Sharada’s April update
Although it’s been in the air for a while, spring officially arrived a couple of weeks ago. It may not be so on the day this arrives in your inbox, but today the sun is shining and the sky is…
Staying centred in the midst of life’s turmoil
We are all familiar with stress in its many manifestations. Why do we get so caught in the drama of life and in our habitual reactions? Sometimes life seems to flow along smoothly and we are calm, open, loving. Then…