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Sharada’s September Update

Hello everyone, Summer has sped by as it seems to do every year, and we’re now moving into the fall season. The Annual Community Yoga Retreat in early August was a wonderful, sweet gathering. Later in August twenty-eight YTT eager…

A Seasonal Cleanse

As the summer season begins to merge into fall (cooler nights, shorter days, crops drying out), it’s time to consider a seasonal rebalancing program. The change of season is a traditional time in Ayurveda for a few days of resetting…