Hello everyone, October is here – the month of Thanksgiving (in Canada), the celebration of bountiful harvests shared with family and friends, and also Halloween, an opportunity to don costumes and roam the streets with young witches, fairies, superheroes and…
As an old song from the 50’s says (taking liberties with the lyrics a bit), “Letting go is hard to do.” Babaji teaches that surrender means letting go of our identification of being the doer – Thy will, not mine.…
Dear Salt Spring Centre of Yoga, I am truly blessed to have you in my life – to have known you growing up and to call you home when I am there. Some time in 1981 the property was purchased…
As the summer sun recedes and the autumn winds bring chilly rain, consider your digestive fire. During the warm summer months, our bodies need less fuel to warm us, and our digestive juices can take a bit of a holiday.…
Supta Padangusthasana or Reclining Big Toe Hold When introducing your students to a challenging balancing pose, try taking it in a reclining, or supta position first. This allows a student to build familiarity with the actions of the pose before…
Tana graduated from the Salt Spring Centre of Yoga’s YTT program in August, 2013. As a new graduate – and a karma yogi at the Centre – she has begun to teach yoga classes to the other karma yogis at…
Before I came to the Centre I was living in San Francisco, getting my Masters degree in Public Health, having previously gotten a teaching degree and spent time teaching kindergarten and fourth grade. I was working at a yoga studio,…
Physical sports injuries drew me to yoga because I had heard it could help with past injuries. In the fall of 2009 I started practicing with a teacher in Whistler, BC, who played the harmonium and opened her classes with…
Prior to coming to the centre I lived in Victoria where I received my Diploma in Indigenous Studies from Camosun College. This is the second time I’ve participated in the Karma Yoga Service & Study Program. One of the reasons…
200-hour program, 10 modules, Begins October 28, 2013 with Sandra Shotton, E-RYT 500 & Visiting Faculty What we need are Ayurvedic Yoga Therapists who are well trained in both Yoga and Ayurveda and are in a position to interact with…