Letting go

babaji-1999As an old song from the 50’s says (taking liberties with the lyrics a bit), “Letting go is hard to do.”

Babaji teaches that surrender means letting go of our identification of being the doer – Thy will, not mine. This is what is meant by Ishwarapranidhana, the last of the yamas and niyamas. It’s the final letting go. While we may hold surrender to God as an intention, as long as we’re still identifying as these separate, individual beings, it’s hard to let go; in fact it’s the idea of ourselves as separate entities itself that we’re being called to surrender. Babaji says:

When we don’t keep the ego of being a doer, we surrender our ego to that supreme power, which is explained as supreme consciousness, supreme existence, and supreme bliss, the absolute Lord of the universe. Then all the coverings of ignorance drop away from our heart and there remains only pure love, a universal love in which no differentiation, no judgement, and no discrimination exist.

Most often – let’s face it – we want our way. We don’t want to let go of our identity as separate beings. We tend to cling to our individual conceptual world and we don’t want to give it up.
It’s not that we don’t try; all the spiritual practices are about the gradual wearing away of the sense of separateness and thereby recognizing the unity in all life.

How then do we work with this in our daily lives? We all want to live in peace, yet most often we’re so caught in our own personal stories that it’s hard to find a way out. Let’s look at our experience of daily life.

When we face a difficult situation in our lives, we have our habitual ways of responding. Sometimes we’re able to say, “Okay, this is what’s happening. I’ll face it honestly and deal with it wisely and compassionately.” Sometimes. More often we respond with some variation of “This shouldn’t be happening”, and we can come up with many ways things “should” be different, often involving other people changing. Sometimes we blame ourselves – “I shouldn’t have gotten myself into this”, “If only I had or hadn’t done…..”.

We can use our challenging situations as an entry point to awareness. A recent theme in my life of late has been my mind’s response to pain in my body. My body experiences pain and my mind adds a layer of suffering because I want the pain to go away. I have a desire to surrender to what is, to God, without judgement, but at the same time I see myself having judgements of my inability to let go. This adds another layer of self-imposed suffering.

There’s a fine line between letting go and giving up. Giving up can take many forms. I have noticed my mind’s habit of shifting between resignation and taking action. “There’s nothing I can do. I give up” is resignation that can lead to depression. “I’m going to fight this” is probably a more useful response because there’s some movement. However, it may be in opposition to or in denial of the current experience. Both these responses are based on seeing ourselves as separate, dealing with something that’s happening to ‘me’, something ‘I’ don’t like. More effective – but difficult – is to accept that whatever is going on is what’s happening, and be present with it, allowing the natural wisdom inside us to respond clearly and open-heartedly. That is surrender.

Wayne Liquorman, in his book, “Never Mind”, tells a story about a man who falls over the edge of a cliff and, half way down, grabs a branch. He yells up, “Help! Can somebody help me?” A voice calls down, “I’ll help you.” He says, “Oh, thank goodness somebody’s up there. You’ll help me?” The voice says, “Yes, I am God and I will help you.” The man says, “Wow! What a relief! Okay God, what do you want me to do?” God says, “Let go.” The man yells back, “Is there anybody else up there?”

It’s a funny story because it’s how we live. We don’t like to surrender; we’d rather look for something easier. The way the word “surrender” is commonly used, it implies giving up, failing, losing. We’re used to living in an ego-based world in which some are winners and some are losers.

Letting go is completely different. There are no longer two worlds – my world, my story, and what’s true, which is that everything really is okay. The problem arises when I argue with it. It’s still my job to do what I can to heal this body; the tricky part is when I want a particular outcome which may or may not happen. Letting go is surrendering to what’s happening, full stop. This can get pretty subtle; there can be a preference for a particular outcome, but with no insistence on it. Holding onto wanting things go our own way is the glue that keeps us locked into our story, and therefore into suffering. If we could see the situation from outside our personal experience, we might have some compassion for our predicament as we our struggle to free ourselves while we hold on tight.

As we face whatever situations bind us in our struggles, we can – when we remember – take steps to dissolve the glue of attachment to our stories, our sense of separateness.

Life is not a burden. We make it a burden by not accepting life as it is. We desire everything. If we don’t get what we desire, we feel anger, depression and pain. If we do get it, we feel attached, jealous and discontented, which again causes pain. If we put a limit on our desires, there will be a limit to our pain. Gradually we can reduce the limit and one day the desires will be decreased so much that we will not even think about them. That state of mind is peace.

The future is unknown. Whenever we walk toward that unknown, we carry a lamp. In worldly-minded people, that lamp is the ego and in spiritually-minded people, the lamp is divine presence. Both are walking toward the same unknown, dark space; one is afraid and the other is fearless.

contributed by Sharada

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6 responses to “Letting go”

  1. willow

    Thanks Sharada – a wonderful and thought provoking article.

  2. Shilpa

    Thank you Sharada! Love and light. Tanya

  3. Kirti white

    Thank you Sharada!

  4. Tarini Muncaster

    Om Shantih. Thanks Sharada, beatiful, heartfelt and inspiring!

  5. Bhavani from MMC

    Thank you, Sharada. What a thoughtful and wise article – and you know I can relate!

    Also brought to mind something I am working with: Angeles Arrien’s 4-Fold Way wisdom, and four ways of being that correspond:
    Way of the Warrior: Show up, choose to be present
    Way of the Healer: Pay attention to what has heart and meaning
    Way of the Visionary: Tell the truth without blame or judgment
    Way of the Teacher: Be open to outcome , not attached to outcome

    Much love to you!
    Bhavi

  6. Willeke

    This IS my struggle; always reviewing what I could have done differently to not be in the position I am TOday..more of this and less of that? But not accepting the TOday- as is.

    Thank you- my yoga retreat experience in September is with me always.

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