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Asana of the Month: Salamba Sarvangasana

Salamba Sarvangasana/Shoulderstand Pose This asana feels amazing! You can actually feel your body changing inside as you invert. It is as if your cells start to sense that the world looks and feels different when upside down. Everything gets quiet…

Shiva Ratri 2014

Thursday February 27, 2014 Join us at the Centre for Shiva Ratri, an all-night vigil of chanting and prayer. Shiva Ratri is an opportunity to affirm your deepest sense of presence. Your deepest sense of authenticity. It is an opportunity…