By Keiko on February 28, 2014
This pose makes the spine flexible, strengthening the digestive system, abdomen, backside and legs.
Recently, Harv has embraced a new lifestyle – yoga to calm his mind, and a diet of non-gmo, zero trans fat, locally grown, organic vegetarians.
Posted in Asana, Monthly Newsletter, Uncategorized
Copyright © 2017 Salt Spring Centre of Yoga.
Powered by WordPress, Hybrid, and Salt Spring Center of Yoga.