One response to “Asana of the Month: Utthita Trikonasana”

  1. Mariana

    I came for back ache I am in the process of wnroikg out and gaining muscle but I have a bad back so I am trying to learn ways to stretch and relieve the pain wnroikg out helps but I have hear yoga is fantastic I am going to have to try this every morning and night she was pretty though I will add that but the help for? my back is well appreciated.

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