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Kindness and Forgiveness

Kindness and Forgiveness

Babaji says, “Love is a universal religion” and the Dalai Lama says, “My religion is kindness.” Kindness is the outer face of love, and forgiveness is a form of kindness to oneself which touches everyone around us. The first two limbs of classical Ashtanga Yoga are Yama (restraints) and Niyama (observances). Of these, the first […]

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