Public Classes: January 16th to January 22nd

See our calendar for more program offerings

Monday
10:00- 11:30 am Classical Kundalini w/ Shambhavi ** Garden House
4:30- 5:55 pm Hatha Slow Flow w/ Dorothy Garden House
Tuesday
10:00- 11:30 am Intermediate Holistic Hatha w/ Shambhavi** Garden House
CANCELLED (will continue in February) 4:30 – 5:45 pm Hatha Slow Flow w/ Dorothy Garden House
4:30 – 6:00 pm Restore & Renew w/ Cara ** Garden House
Wednesday
9:00 -10:30 am Mixed Levels w/ Hanna ** Yurt
9:30 – 11:00 am Hatha w/ Rebecca ** Garden House
4:30 – 5:55 pm Mixed Levels w/ Arpana (Cathy Valentine) Garden House
7:30 – 9:00 pm Kirtan Garden House*
Thursday
9:30 – 11:15 am Level 3 w/ Arpana (Cathy Valentine) Yurt
10:30 – 12:00 pm Prana Vinyasa w/ Blair ** Garden House
4:30- 5:55 pm Hatha w/ Dorothy Garden House
Friday
9:30 – 10:45 am Vinyasa Flow w/ Shambhavi (sub for Amy) ** Garden House
5:15- 6:30 pm Friday Flow: Mixed Levels w/ John ** Garden House
Saturday
No classes
Sunday
7:30 -9:30 am Advanced Group Practice w/ Hanna ** Yurt
10:00 -11:00 am Energetic Boundaries w/Daniel** Yurt
11:00 – 12:30pm Gentle Hatha Repair w/ Cara ** Garden House
1:30 – 2:45 pm Yin Yang w/ John ** Garden House
3:30 – 5:30 pm Satsang Garden House*

We offer complimentary use of yoga mats and props for yoga classes.

© Salt Spring Centre of Yoga 2017