Yoga Classes – This Week’s Schedule

Salt Spring Centre of Yoga

Winter Class Schedule
Monday
9:00 – 10:30 pm Mixed Levels w/ Jenny (Shanti) Garden House
4:30 – 5:55 pm Hatha Flow w/ Dorothy Satsang Room
Tuesday
7:00 – 8:30 am Sunrise Yoga w/ Jenny (Shanti) Garden House
5:00 – 5:55 pm Slow Flow w/ Dorothy
(Nov 25 class will be held in the Garden House)
Garden House
7:15 – 8:45 pm Bhagavad Gita Study *
(Nov 25 class will be held in the Garden House)
Garden House
Wednesday
9:30 – 11:00 am Hatha w/ Rebecca** Satsang Room
4:30 – 5:55 pm Mixed Levels w/ Cathy (Arpana) Satsang Room
7:30 – 9:00 pm Kirtan * Satsang Room
Thursday
7:00 – 8:30 am Sunrise Yoga w/ Jenny (Shanti) Garden House
9:30 – 11:15 am Level 3 Yoga w/ Cathy (Arpana) Satsang Room
4:30 – 5:55 pm Hatha Flow w/ Dorothy Satsang Room
Friday
9:30-11:00 am Flow Foundations w/ Catherine**
(No class Nov 28)
Satsang Room
4:30 – 6:00 pm Restorative Yoga w/ Jenny
(No class Nov 21)
Garden House
Sunday
9:00 – 10:30 am Yin w/ Robert Satsang Room
11:00 – 12:30 pm Introduction to Yoga* Garden House
3:30 – 5:30 pm Satsang * Satsang Room

We offer complimentary use of yoga mats and props for yoga classes.

© Salt Spring Centre of Yoga 2014