Public Classes: March 20th to March 26th

See our calendar for more program offerings

Monday
4:30- 5:55 pm Hatha Slow Flow w/ Dorothy Satsang Room
7:30- 9:00 pm Yoga Nidra and Meditation w/ Shambhavi ** Satsang Room
Tuesday
9:00- 10:30 am Intermediate Holistic Hatha w/ Shambhavi** Satsang Room
4:30 – 5:45 pm Hatha Slow Flow w/ Dorothy Satsang Room
CANCELLED (Starting April 4) 4:30 – 6:00 pm Restore & Renew w/ Cara ** Garden House
Wednesday
9:00 -10:30 am Mixed Levels w/ Hanna ** Yurt
CANCELLED until April 12th 9:30 – 11:00 am Hatha w/ Laura ** Satsang Room
4:30 – 5:55 pm Mixed Levels w/ Tara Satsang Room
7:30 – 9:00 pm Kirtan Satsang Room *
Thursday
9:30 – 11:15 am Level 3 w/ Arpana (Cathy Valentine) Satsang Room
4:30- 5:55 pm Hatha w/ Dorothy Satsang Room
Friday
9:30 – 10:45 am Vinyasa Flow w/ Amy ** Satsang Room
Saturday
No classes
Sunday
7:30 -9:30 am Advanced Group Practice w/ Hanna ** Garden House
10:00 -11:00 am Energetic Boundaries w/Daniel** Garden House
CANCELLED (Starting April 2) 11:00 – 12:30pm Gentle Hatha Repair w/ Cara ** Garden House
3:30 – 5:30 pm Satsang Satsang Room *

We offer complimentary use of yoga mats and props for yoga classes.

© Salt Spring Centre of Yoga 2017