| February 20 – February 26, 2012 | ||
|---|---|---|
| Monday | ||
| 4:30-6:00 pm | Hatha Flow w/ Dorothy | Satsang Room |
| Tuesday | ||
| 7:00-8:30 am | Sunrise Yoga w/ Jenny | Garden House |
| 4:45-6:15 pm | Mixed Levels w/ Cate | Yurt |
| Thursday | ||
| 7:00-8:30 am | Sunrise Yoga w/ Jenny | Garden House |
| 4:30-6:00 pm | Hatha Flow w/ Dorothy | Satsang Room |
| Friday | ||
| 7:45-8:45 am | Alexander Technique w/ Bruce | Garden House |
| Sunday | ||
| 3:30- 5:30 pm | Satsang | Satsang Room |
Yoga is an ancient system that offers a way to experience increased health, well-being, and inner peace. All classes are based on the classical tradition of uniting the movement of body and breath with mindfulness. View our class descriptions and instructor bios for more details.
Notes:
Notes:
- Please bring a water bottle to class.
- Please call 250.537-2326 to confirm as schedules and teachers are subject to change.



