Yoga Service & Study Immersion – Schedule

Karma Yoga Service

Sample Daily Schedule

This sample schedule from 2013 will give you a general idea of what a day at the Centre as a program participant might look like. Depending on individual work assignments, it may not be possible to attend all yoga asana classes on all days.

6:00 – 7:00 am Meditation
7:15 – 8:45 am Yoga Asana Class (Mon – Fri)
8:45 – 9:15 am Breakfast
9:30am – 12:30pm Work Shifts
12:30 – 1:30 pm Lunch
1:30 – 4:30 pm Work Shifts
4:30 – 6:00 pm Yoga Asana Class (Mon – Fri)
6:00 – 7:00 pm Dinner
7:30 – 9:00 pm Evening Program




Karma Yoga Program
© Salt Spring Centre of Yoga 2017