Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation in the green grass by the shimmering lily pond, beneath the shade of the Big-leaf Maple mother tree, ending with restorative relaxation in the Pond Dome, listening to the song birds and feeling the cool ocean breeze on your skin. Concentration is on your breath, cultivating peace-of-mind.

Suitable for all levels.

Discover more about Cara at: carayoga.ca.

Advanced signup is required: Register now.

Price: By donation via e-transfer to Cara

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.