Event Type Weekly Yoga Classes & Gatherings
Date
Color
june

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
02jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
05jun7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga
05jun1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga
05jun7:30 pm9:00 pmOnline EventSatsang - VancouverGathering7:30 pm - 9:00 pm

Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing
Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing mantra (8:25-8:50 pm). After a short meditation and closing prayers the session concludes at 9:00 pm. All are welcome!
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 pm - 9:00 pm
Organizer
Vancouver Satsangvancouversatsang@saltspringcentre.com

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
06jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
06jun7:00 pm8:00 pmOnline EventPantajali's Yoga Sutra Study GroupStudy Group7:00 pm - 8:00 pm

Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of
Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of Baba Hari Dass.
To join follow this Zoom link.
Class Cancellations: May 30th, June 13th, June 20th, July 4th
Time
(Monday) 7:00 pm - 8:00 pm
Organizer
Salt Spring Centre of Yoga

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
07jun7:30 pm8:30 pmOnline EventBhagavad Gita Study GroupStudy Group7:30 pm - 8:30 pm

Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or
Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or seasoned students are supported in yoga with the core messages and inspiration of this ancient yogic text.
Passcode: 108108
Online Event Details
RUN
Event has already taken place!
Time
(Tuesday) 7:30 pm - 8:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci

Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit. Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment
Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit.
Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment awareness of breath and body. With alignment of the mind with the breath and the body we may experience a relaxed alertness, thereby allowing for self healing and integration.
In this 75 minute Restorative Yoga class you have permission to stop, to let go of doing and to simply be. A moment to stopping and to listening inwardly can often be enough to allow for clarity around the busyness of our lives and a more balanced and healthy relationship with our bodies.
Restorative Yoga is gentle and therapeutic and is suitable for all bodies, regardless of yoga experience, flexibility or age. It may appeal to those who prefer a more gentle and introspective practice, or those who may be recovering from illness or injury. The practice is typically spent close to the floor and involves the use of props, such as bolster, blankets, block and strap. All props are provided for the class. You are welcome to bring a favourite mat, cushion or blanket as you wish.
Immerse yourself in the present moment experience of your yoga.
Stop for a moment and be.
Reserve Your Spot
For class registration please contact Gillian – gmotyer@gmail.com
Registration in advance appreciated.
Learn more about Gillian at:
gmotyer@gmail.com
www.gillianmotyer.com
Time
(Wednesday) 4:30 pm - 5:45 pm
Location
Satsang Room
355 Blackburn Road
Organizer
09jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
12jun7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga
12jun1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga
12jun7:30 pm9:00 pmOnline EventSatsang - VancouverGathering7:30 pm - 9:00 pm

Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing
Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing mantra (8:25-8:50 pm). After a short meditation and closing prayers the session concludes at 9:00 pm. All are welcome!
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 pm - 9:00 pm
Organizer
Vancouver Satsangvancouversatsang@saltspringcentre.com

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
13jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
13jun7:00 pm8:00 pmOnline EventPantajali's Yoga Sutra Study GroupStudy Group7:00 pm - 8:00 pm

Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of
Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of Baba Hari Dass.
To join follow this Zoom link.
Class Cancellations: May 30th, June 13th, June 20th, July 4th
Time
(Monday) 7:00 pm - 8:00 pm
Organizer
Salt Spring Centre of Yoga

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
14jun7:30 pm8:30 pmOnline EventBhagavad Gita Study GroupStudy Group7:30 pm - 8:30 pm

Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or
Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or seasoned students are supported in yoga with the core messages and inspiration of this ancient yogic text.
Passcode: 108108
Online Event Details
RUN
Event has already taken place!
Time
(Tuesday) 7:30 pm - 8:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
**Class is cancelled on Wednesday, June 15** In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing,
Event Details
**Class is cancelled on Wednesday, June 15**
In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing, and reclining warm-ups, followed by a reclining yoga practice, ending with a restorative relaxation practice, with props such as; pillows, bolsters, and blankets to fully support, and relax the body. Concentration is on your breath; allowing for a deep introspective class, restoring vibrant energy to the body.
Suitable for all levels.
Advanced signup is required: Register here.
Price: Free or by donation via e-transfer to Cara
Discover more about Cara at: carayoga.ca
Time
(Wednesday) 11:00 am - 12:15 pm PST
Organizer
Cara Graci

Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit. Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment
Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit.
Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment awareness of breath and body. With alignment of the mind with the breath and the body we may experience a relaxed alertness, thereby allowing for self healing and integration.
In this 75 minute Restorative Yoga class you have permission to stop, to let go of doing and to simply be. A moment to stopping and to listening inwardly can often be enough to allow for clarity around the busyness of our lives and a more balanced and healthy relationship with our bodies.
Restorative Yoga is gentle and therapeutic and is suitable for all bodies, regardless of yoga experience, flexibility or age. It may appeal to those who prefer a more gentle and introspective practice, or those who may be recovering from illness or injury. The practice is typically spent close to the floor and involves the use of props, such as bolster, blankets, block and strap. All props are provided for the class. You are welcome to bring a favourite mat, cushion or blanket as you wish.
Immerse yourself in the present moment experience of your yoga.
Stop for a moment and be.
Reserve Your Spot
For class registration please contact Gillian – gmotyer@gmail.com
Registration in advance appreciated.
Learn more about Gillian at:
gmotyer@gmail.com
www.gillianmotyer.com
Time
(Wednesday) 4:30 pm - 5:45 pm
Location
Satsang Room
355 Blackburn Road
Organizer

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
16jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
19jun7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga

Event Details
**NOTE: Class cancelled on June 12, 2022** This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana
Event Details
**NOTE: Class cancelled on June 12, 2022**
This illuminating Eco-Yoga in Nature class begins with gentle
warm-ups in the beautiful, open air Pond Dome, followed by a
Walking Meditation, and Asana Flow with our feet in the cool
green grass, under a Bigleaf Maple mother tree, beside the
shimmering water lily pond, bathed in the refreshing breeze off
the ocean.
Suitable for all levels.
Discover more about Cara at: carayoga.ca.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Please note: Classes will be cancelled on May 29th and July 31st
Time
(Sunday) 11:00 am - 12:15 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
19jun1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga
19jun7:30 pm9:00 pmOnline EventSatsang - VancouverGathering7:30 pm - 9:00 pm

Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing
Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing mantra (8:25-8:50 pm). After a short meditation and closing prayers the session concludes at 9:00 pm. All are welcome!
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 pm - 9:00 pm
Organizer
Vancouver Satsangvancouversatsang@saltspringcentre.com

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
20jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
21jun7:30 pm8:30 pmOnline EventBhagavad Gita Study GroupStudy Group7:30 pm - 8:30 pm

Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or
Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or seasoned students are supported in yoga with the core messages and inspiration of this ancient yogic text.
Passcode: 108108
Online Event Details
RUN
Event has already taken place!
Time
(Tuesday) 7:30 pm - 8:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
**Class is cancelled on Wednesday, June 15** In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing,
Event Details
**Class is cancelled on Wednesday, June 15**
In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing, and reclining warm-ups, followed by a reclining yoga practice, ending with a restorative relaxation practice, with props such as; pillows, bolsters, and blankets to fully support, and relax the body. Concentration is on your breath; allowing for a deep introspective class, restoring vibrant energy to the body.
Suitable for all levels.
Advanced signup is required: Register here.
Price: Free or by donation via e-transfer to Cara
Discover more about Cara at: carayoga.ca
Time
(Wednesday) 11:00 am - 12:15 pm PST
Organizer
Cara Graci

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci

Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit. Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment
Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit.
Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment awareness of breath and body. With alignment of the mind with the breath and the body we may experience a relaxed alertness, thereby allowing for self healing and integration.
In this 75 minute Restorative Yoga class you have permission to stop, to let go of doing and to simply be. A moment to stopping and to listening inwardly can often be enough to allow for clarity around the busyness of our lives and a more balanced and healthy relationship with our bodies.
Restorative Yoga is gentle and therapeutic and is suitable for all bodies, regardless of yoga experience, flexibility or age. It may appeal to those who prefer a more gentle and introspective practice, or those who may be recovering from illness or injury. The practice is typically spent close to the floor and involves the use of props, such as bolster, blankets, block and strap. All props are provided for the class. You are welcome to bring a favourite mat, cushion or blanket as you wish.
Immerse yourself in the present moment experience of your yoga.
Stop for a moment and be.
Reserve Your Spot
For class registration please contact Gillian – gmotyer@gmail.com
Registration in advance appreciated.
Learn more about Gillian at:
gmotyer@gmail.com
www.gillianmotyer.com
Time
(Wednesday) 4:30 pm - 5:45 pm
Location
Satsang Room
355 Blackburn Road
Organizer
23jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
26jun7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga

Event Details
**NOTE: Class cancelled on June 12, 2022** This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana
Event Details
**NOTE: Class cancelled on June 12, 2022**
This illuminating Eco-Yoga in Nature class begins with gentle
warm-ups in the beautiful, open air Pond Dome, followed by a
Walking Meditation, and Asana Flow with our feet in the cool
green grass, under a Bigleaf Maple mother tree, beside the
shimmering water lily pond, bathed in the refreshing breeze off
the ocean.
Suitable for all levels.
Discover more about Cara at: carayoga.ca.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Please note: Classes will be cancelled on May 29th and July 31st
Time
(Sunday) 11:00 am - 12:15 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
26jun1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga
26jun7:30 pm9:00 pmOnline EventSatsang - VancouverGathering7:30 pm - 9:00 pm

Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing
Event Details
Join the Vancouver Satsang. We begin our online Satsang gathering with a Yoga Sutra reading and discussion (7:30-8:25 pm). This is followed by chanting of Kirtan and the Sanskrit healing mantra (8:25-8:50 pm). After a short meditation and closing prayers the session concludes at 9:00 pm. All are welcome!
Online Event Details
RUN
Event has already taken place!
Time
(Sunday) 7:30 pm - 9:00 pm
Organizer
Vancouver Satsangvancouversatsang@saltspringcentre.com

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
27jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
27jun7:00 pm8:00 pmOnline EventPantajali's Yoga Sutra Study GroupStudy Group7:00 pm - 8:00 pm

Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of
Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of Baba Hari Dass.
To join follow this Zoom link.
Class Cancellations: May 30th, June 13th, June 20th, July 4th
Time
(Monday) 7:00 pm - 8:00 pm
Organizer
Salt Spring Centre of Yoga

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
28jun7:30 pm8:30 pmOnline EventBhagavad Gita Study GroupStudy Group7:30 pm - 8:30 pm

Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or
Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or seasoned students are supported in yoga with the core messages and inspiration of this ancient yogic text.
Passcode: 108108
Online Event Details
RUN
Event has already taken place!
Time
(Tuesday) 7:30 pm - 8:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
**Class is cancelled on Wednesday, June 15** In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing,
Event Details
**Class is cancelled on Wednesday, June 15**
In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing, and reclining warm-ups, followed by a reclining yoga practice, ending with a restorative relaxation practice, with props such as; pillows, bolsters, and blankets to fully support, and relax the body. Concentration is on your breath; allowing for a deep introspective class, restoring vibrant energy to the body.
Suitable for all levels.
Advanced signup is required: Register here.
Price: Free or by donation via e-transfer to Cara
Discover more about Cara at: carayoga.ca
Time
(Wednesday) 11:00 am - 12:15 pm PST
Organizer
Cara Graci

Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit. Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment
Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit.
Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment awareness of breath and body. With alignment of the mind with the breath and the body we may experience a relaxed alertness, thereby allowing for self healing and integration.
In this 75 minute Restorative Yoga class you have permission to stop, to let go of doing and to simply be. A moment to stopping and to listening inwardly can often be enough to allow for clarity around the busyness of our lives and a more balanced and healthy relationship with our bodies.
Restorative Yoga is gentle and therapeutic and is suitable for all bodies, regardless of yoga experience, flexibility or age. It may appeal to those who prefer a more gentle and introspective practice, or those who may be recovering from illness or injury. The practice is typically spent close to the floor and involves the use of props, such as bolster, blankets, block and strap. All props are provided for the class. You are welcome to bring a favourite mat, cushion or blanket as you wish.
Immerse yourself in the present moment experience of your yoga.
Stop for a moment and be.
Reserve Your Spot
For class registration please contact Gillian – gmotyer@gmail.com
Registration in advance appreciated.
Learn more about Gillian at:
gmotyer@gmail.com
www.gillianmotyer.com
Time
(Wednesday) 4:30 pm - 5:45 pm
Location
Satsang Room
355 Blackburn Road
Organizer

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
30jun4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
july

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
03jul7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Join the live stream
Other Access Information
Welcome. If you arrive late please be patient. I may be in the midst of opening prayers. I will let you in as soon as possible.
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga

Event Details
This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the
Event Details
This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.
Suitable for all levels.
Discover more about Cara at: carayoga.ca.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Please note: Classes will be cancelled on May 29th and July 31st
Time
(Sunday) 11:00 am - 12:15 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
03jul1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
04jul4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
04jul7:00 pm8:00 pmOnline EventPantajali's Yoga Sutra Study GroupStudy Group7:00 pm - 8:00 pm

Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of
Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of Baba Hari Dass.
To join follow this Zoom link.
Class Cancellations: May 30th, June 13th, June 20th, July 4th
Time
(Monday) 7:00 pm - 8:00 pm
Organizer
Salt Spring Centre of Yoga

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
05jul7:30 pm8:30 pmOnline EventBhagavad Gita Study GroupStudy Group7:30 pm - 8:30 pm

Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or
Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or seasoned students are supported in yoga with the core messages and inspiration of this ancient yogic text.
Passcode: 108108
Time
(Tuesday) 7:30 pm - 8:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
**Class is cancelled on Wednesday, June 15** In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing,
Event Details
**Class is cancelled on Wednesday, June 15**
In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing, and reclining warm-ups, followed by a reclining yoga practice, ending with a restorative relaxation practice, with props such as; pillows, bolsters, and blankets to fully support, and relax the body. Concentration is on your breath; allowing for a deep introspective class, restoring vibrant energy to the body.
Suitable for all levels.
Advanced signup is required: Register here.
Price: Free or by donation via e-transfer to Cara
Discover more about Cara at: carayoga.ca
Time
(Wednesday) 11:00 am - 12:15 pm PST
Organizer
Cara Graci

Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit. Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment
Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit.
Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment awareness of breath and body. With alignment of the mind with the breath and the body we may experience a relaxed alertness, thereby allowing for self healing and integration.
In this 75 minute Restorative Yoga class you have permission to stop, to let go of doing and to simply be. A moment to stopping and to listening inwardly can often be enough to allow for clarity around the busyness of our lives and a more balanced and healthy relationship with our bodies.
Restorative Yoga is gentle and therapeutic and is suitable for all bodies, regardless of yoga experience, flexibility or age. It may appeal to those who prefer a more gentle and introspective practice, or those who may be recovering from illness or injury. The practice is typically spent close to the floor and involves the use of props, such as bolster, blankets, block and strap. All props are provided for the class. You are welcome to bring a favourite mat, cushion or blanket as you wish.
Immerse yourself in the present moment experience of your yoga.
Stop for a moment and be.
Reserve Your Spot
For class registration please contact Gillian – gmotyer@gmail.com
Registration in advance appreciated.
Learn more about Gillian at:
gmotyer@gmail.com
www.gillianmotyer.com
Time
(Wednesday) 4:30 pm - 5:45 pm
Location
Satsang Room
355 Blackburn Road
Organizer

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
07jul4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
10jul7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Join the live stream
Other Access Information
Welcome. If you arrive late please be patient. I may be in the midst of opening prayers. I will let you in as soon as possible.
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga

Event Details
This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the
Event Details
This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.
Suitable for all levels.
Discover more about Cara at: carayoga.ca.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Please note: Classes will be cancelled on May 29th and July 31st
Time
(Sunday) 11:00 am - 12:15 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
10jul1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
11jul4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
11jul7:00 pm8:00 pmOnline EventPantajali's Yoga Sutra Study GroupStudy Group7:00 pm - 8:00 pm

Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of
Event Details
Your host, Yogeshwar Humphrey, will provide an opportunity to practice self-study (Svadyaya), through an examination of the Yoga- Sutra. Participants read and discuss the sutras and the written commentary of Baba Hari Dass.
To join follow this Zoom link.
Class Cancellations: May 30th, June 13th, June 20th, July 4th
Time
(Monday) 7:00 pm - 8:00 pm
Organizer
Salt Spring Centre of Yoga

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
12jul7:30 pm8:30 pmOnline EventBhagavad Gita Study GroupStudy Group7:30 pm - 8:30 pm

Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or
Event Details
Your host, Mahavir Hume will guide you through direct contact with the translated scripture and commentary by Baba Hari Dass, simple opportunities to practice sanskrit and discuss insights. Beginning or seasoned students are supported in yoga with the core messages and inspiration of this ancient yogic text.
Passcode: 108108
Time
(Tuesday) 7:30 pm - 8:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
**Class is cancelled on Wednesday, June 15** In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing,
Event Details
**Class is cancelled on Wednesday, June 15**
In “Mellow Yoga”, you practice cultivating peace-of-mind, and strength-of-spirit, to nourish your body, mind and spirit. You will stretch, and strengthen; beginning with standing, and reclining warm-ups, followed by a reclining yoga practice, ending with a restorative relaxation practice, with props such as; pillows, bolsters, and blankets to fully support, and relax the body. Concentration is on your breath; allowing for a deep introspective class, restoring vibrant energy to the body.
Suitable for all levels.
Advanced signup is required: Register here.
Price: Free or by donation via e-transfer to Cara
Discover more about Cara at: carayoga.ca
Time
(Wednesday) 11:00 am - 12:15 pm PST
Organizer
Cara Graci

Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit. Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment
Event Details
Restorative Yoga deeply nourishes and rejuvenates the body, mind and spirit.
Gillian offers a guided mindfulness based, body mind yoga practice of gentle movement and supported postures, combined with present moment awareness of breath and body. With alignment of the mind with the breath and the body we may experience a relaxed alertness, thereby allowing for self healing and integration.
In this 75 minute Restorative Yoga class you have permission to stop, to let go of doing and to simply be. A moment to stopping and to listening inwardly can often be enough to allow for clarity around the busyness of our lives and a more balanced and healthy relationship with our bodies.
Restorative Yoga is gentle and therapeutic and is suitable for all bodies, regardless of yoga experience, flexibility or age. It may appeal to those who prefer a more gentle and introspective practice, or those who may be recovering from illness or injury. The practice is typically spent close to the floor and involves the use of props, such as bolster, blankets, block and strap. All props are provided for the class. You are welcome to bring a favourite mat, cushion or blanket as you wish.
Immerse yourself in the present moment experience of your yoga.
Stop for a moment and be.
Reserve Your Spot
For class registration please contact Gillian – gmotyer@gmail.com
Registration in advance appreciated.
Learn more about Gillian at:
gmotyer@gmail.com
www.gillianmotyer.com
Time
(Wednesday) 4:30 pm - 5:45 pm
Location
Satsang Room
355 Blackburn Road
Organizer

Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful breathing, and a calming stretch and strengthen practice in the beautiful, open air Pond Dome, followed by a Walking Meditation
Event Details
This peaceful “Mindfulness in Nature” Eco-Yoga Class begins with mindful
breathing, and a calming stretch and strengthen practice in the beautiful,
open air Pond Dome, followed by a Walking Meditation in the green grass
by the shimmering lily pond, beneath the shade of the Big-leaf Maple
mother tree, ending with restorative relaxation in the Pond Dome, listening
to the song birds and feeling the cool ocean breeze on your skin.
Concentration is on your breath, cultivating peace-of-mind. Discover more about Cara at: carayoga.ca.
Suitable for all levels.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Time
(Wednesday) 4:30 pm - 5:45 pm PST
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
14jul4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Thursday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
17jul7:30 am8:40 amOnline EventSadhana for Continuing PractitionersGathering7:30 am - 8:40 am

Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established
Event Details
This breathwork and meditation class is open to anyone who has a solid grounding in breathwork (pranayama) in the tradition of Baba Hari Dass, and for those who are well-established in the practices of the four purifications and the three bandhas.
To join follow this Zoom link.
Class is cancelled on Sunday, June 19th
Online Event Details
RUN
Join the live stream
Other Access Information
Welcome. If you arrive late please be patient. I may be in the midst of opening prayers. I will let you in as soon as possible.
Time
(Sunday) 7:30 am - 8:40 am
Organizer
Salt Spring Centre of Yoga

Event Details
This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the
Event Details
This illuminating Eco-Yoga in Nature class begins with gentle warm-ups in the beautiful, open air Pond Dome, followed by a Walking Meditation, and Asana Flow with our feet in the cool green grass, under a Bigleaf Maple mother tree, beside the shimmering water lily pond, bathed in the refreshing breeze off the ocean.
Suitable for all levels.
Discover more about Cara at: carayoga.ca.
Advanced signup is required: Register now.
Price: By donation via e-transfer to Cara
Please note: Classes will be cancelled on May 29th and July 31st
Time
(Sunday) 11:00 am - 12:15 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Cara Graci
17jul1:30 pm2:30 pmOnline EventSatsang - Salt Spring IslandGathering1:30 pm - 2:30 pm

Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also
Event Details
A gathering that includes chanting (kirtan), meditation, and readings from the writings of Baba Hari Dass and other spiritual teachers. On the first Sunday of every month, arati is also offered.
Join us online here.
Passcode: 60896
Time
(Sunday) 1:30 pm - 2:30 pm
Organizer
Salt Spring Centre of Yoga

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 8:50 am - 10:00 am
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com
18jul4:30 pm5:45 pmAll Levels Hatha Yoga with DorothyYoga (Asana) Class4:30 pm - 5:45 pm Pond Dome

Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Time
(Monday) 4:30 pm - 5:45 pm
Location
Pond Dome
Health Guidelines for this Event
Organizer
Dorothy PriceOnline Hatha Yogadorothyoga@hotmail.com