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All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class

All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class07dec4:30 pm5:45 pm4:30 pm - 5:45 pm

Dorothy's yoga asana class in the Pond Dome

Event Details

Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.

A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.

To sign-up please contact Dorothy

 

Class is cancelled Thursday, Feb 22 due to illness

Time

(Thursday) 4:30 pm - 5:45 pm

Location

Satsang Room

355 Blackburn Road