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Continuing Beginner with Lyndsay

Continuing Beginner with Lyndsay01dec10:00 am11:30 am10:00 am - 11:30 am

gentle hatha yoga

Event Details

This class will include breathe play, pranayama, lots of body, mind and breathe awareness warm ups, followed by traditional asanas and gentle somatic yoga flows.

Advanced signup required: email Lyndsay or call her at (250) 538-0177.

Time

(Wednesday) 10:00 am - 11:30 am

Health Guidelines for this Event

Masks Required
Physical Distance Maintained
Event Area Sanitized
Vaccination Required