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Help support the Centre through this critical time!

january, 2022

This is a repeating event

25jan4:30 pm5:50 pmVirtual/ Physical EventYin/Yang Class with John Howe | Online and In-PersonYoga (Asana) Class4:30 pm - 5:50 pm

Yoga Asana Class

Event Details

This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind.  Additionally, this  unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports.  Approximately half the class will focus on yang postures;  In the other half of the class, we will focus on restorative yin asanas.  This combination class is suitable for any yoga student, from beginner to advanced practitioner.

Advanced signup required and students are required to bring their own props.

Class is cancelled on Tuesday, June 28

Email John


(Tuesday) 4:30 pm - 5:50 pm

Health Guidelines for this Event

Other Health Guidelines The Salt Spring Centre of Yoga follows all current Provincial Health Orders