Elise is an artist yogi who cares for connections with others. Originally from France, she has lived in Quebec for the last 10 years.
Since 2018, she has taught yoga, pottery, and drawing workshops in Montreal. She spent the last year “van life-ing” on the continent. She is currently discovering British Columbia and learning to teach yoga classes in English.
The yoga and meditation practices are an essential part of her well-being. She looks at yoga as a way to nourish her light and to bring balance to her internal and external world.
For her, yoga and meditation are very precious mindfulness techniques to connect with our inner peace and with the Universe. The path of yoga is an inner path which exists on the mat as much as in daily life.
She teaches classes encouraging kindness and non-judgement of every emotion and experience. She has an easy and accessible approach to yoga. She usually teaches French hatha yoga classes. You will be sure to be charmed by her gentleness and her cute French accent!