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Virtues Acknowledgement

To be recognized for the positive qualities we display in our lives is supportive and validating. To be honoured this way at a special occasion makes us feel especially appreciated. The Virtues Acknowledgement is a card given on an occasion…

Magic Wand

Making a magic wand is a playful reminder that you can create your own magic with the power of positive thought and action. When it’s done, hang it on the wall or put if where you’ll see it often; let…

Relationship Mandala

This exercise is a continuation of Making a Personal Mandala. As explained there, a mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular…

Make Your Own Mandala

A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self…