Upcoming Dates for the 2-night and 3-night Yoga & Wellness Weekend Retreat
RESERVE YOUR SPOT
Plan your rejuvenating Yoga & Wellness Weekend Retreat at the Salt Spring Centre of Yoga.
Life Getting in the Way of Your Yoga Practice?
Even if you have a regular yoga practice the responsibilities of daily life can make it difficult to be completely present and focus exclusively on you.
Our Yoga & Wellness Weekend Retreat is the perfect way to allocate a few precious days to yourself, where you have nothing to worry about other than devoting a few hours to yoga practice, your own personal wellness, enjoying good company, and soaking in the serene environment.
Leave Your Worries Behind
While at the Salt Spring Centre of Yoga, all of life’s daily obligations are taken care of for you. Experience:
- Restful nights in our charming, turn-of-the-century farmhouse.
- Nourishing and delicious vegetarian meals.
- 69 acres of breathtaking west coast natural beauty, in Salt Spring Island, BC, Canada.
Customized Yoga Experience
Choose from Level 1, Level 2, and restorative yoga classes, guided by our skilled instructors. Whether you’re a beginner or an experienced practitioner, we offer classes that fit your needs.
Come as you are. Leave feeling recharged, nourished and inspired in your yoga practice.
Interested in a Rejuvenating Yoga & Wellness Weekend Retreat?
Important Note: Our retreats are tailored for adults. We cannot accommodate participants under 18, except for our Annual Community Yoga Retreat.
What our Guests Share
Reflections from those who have spent time on retreat at the Salt Spring Centre of Yoga
The vegan food is AMAZING, a lot of it comes fresh from the garden and there's a great variety of dishes. I felt nourished after every meal and there are snacks, tea, and instant coffee available at all times.
The Centre practices ashtanga and hatha yoga so if you are looking for lively vinyasa this is not the place. However, all the classes were very accessible for all levels and I feel like I better understand the connection between pranayama, asana, and their connections to Hindu culture and spirituality.
We thoroughly enjoyed the warm community, beautiful gardens, delicious and wholesome meals, as well as the meditation and yoga sessions. The atmosphere encouraged relaxation, reflection, and connection in a truly special setting.
We left feeling refreshed, grounded, and grateful for the experience. We would wholeheartedly recommend the Salt Spring Centre of Yoga to anyone seeking a restorative retreat.
I've visited the Centre three times—twice to facilitate retreats and once for my own personal retreat—and every experience has been meaningful and memorable. I always leave feeling nourished, inspired, and grateful. Highly recommended.
The food was incredible, and the people were so warm and welcoming. I left feeling refreshed, grounded, and grateful.
Highly recommend this retreat to anyone needing a break. Salt spring island is an amazing place
“I love coming to the centre for the yoga and wellness retreats. It’s always a positive supportive environment and an experience I carry with me beyond the retreat. Most definitely will return and recommend to others.”
~ Wendy M.
Meet our Yoga Instructors
During your Yoga & Wellness Weekend Retreat, you’ll have the chance to practice with several of our experienced and compassionate yoga instructors, each of whom has something unique to offer.
Most of our teachers completed their 200-hour training at the Salt Spring Centre of Yoga or Mount Madonna Center in California, both Yoga Alliance registered schools which uphold the common aim of classical yoga — uniting body, breath and mind.
Thanks to their high level of accreditation and diversity, our instructors are able to accommodate students at all levels of yoga, offering support and modifications to newer students while providing challenges and sharing insights for more seasoned practitioners.
“I loved it all. I feel rested and complete. Thank you so much for welcoming me.”
~ Erin
Yoga and Wellness Weekend Retreat Schedule Overview
Wondering exactly what you’ll be doing during your time at the Centre? Here’s a detailed schedule with an overview of the weekend.
Free Time to Explore
We have been sure to build in a significant amount of free time! Saturday afternoon for 2-night retreat and Friday & Saturday afternoon for 3-night retreat. Take a tour and walk the land with one of our knowledgeable staff, or use this time to explore the rest of this special island!
Have Questions?
If you have any questions about the schedule or other details, don’t hesitate to reach out: info@saltspringcentre.com.
