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🦋 Spirit of the Village 🦋 On Sunday, September 1

Fun Fact: although we don’t use garlic in our satv

Silent forest walks and mounam (silence practice)

Lake swimming, quiet forest time, and journaling f

No rushing, no packed to-do list. Just asana, pran

This weekend includes yoga nidra, restorative asan

Come slow down. Practice asana, pranayama, and med

Not a getaway. Not an escape. A return...to breath

You don't need to have it all figured out this wee

Step away from your daily routine for a weekend am