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Baba Hari Dass

Turning Inward

Originally posted: November 29, 2014 Each season (of nature, of life) brings its own beauty. Later this month marks the official beginning of winter, although we’ve been moving toward winter for several weeks. In this part of the world, the…

Sarasawati

Serendipity

In November, the Salt Spring Centre of Yoga hosted the Ayurveda & Yoga "I Want More from Life" Retreat with Natasha (Jyoti) Samson. One of the retreat attendees, Shelley Robinson, was kind enough to share her musings about her experience…

Happiness

Harnessing Vata Energy for Positive Change

The fall season often brings a flurry of activity – whether sending kids back to school, settling back into a post-summer routine, or getting the garden ready for winter. Ayurveda defines autumn as “Vata” season - and Vata is all…

Ayurveda & Yoga for Healthy Living

Following their highly successful Ayurveda & Yoga Retreat at the Salt Spring Centre of Yoga in June, Farah Nazarali and Muneera Wallace are hosting a second retreat at the Centre from November 11 - 13, 2022. What makes their retreats…

Meditation Corner with Soorya Ray

You are welcome here whether you are new to meditation, familiar with it, or practiced. As some people have expressed to me: "It's good to have a structure to drop into to support you (the being)." And that is meditation. …

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