In November, the Salt Spring Centre of Yoga hosted the Ayurveda & Yoga "I Want More from Life" Retreat with Natasha (Jyoti) Samson. One of the retreat attendees, Shelley Robinson, was kind enough to share her musings about her experience…
Do you find yourself losing touch with your yoga or meditation practice over the busy holiday season? Do you start the new year feeling off-kilter, drained, or needing another break? The frenzy of the winter holiday season can leave…
The fall season often brings a flurry of activity – whether sending kids back to school, settling back into a post-summer routine, or getting the garden ready for winter. Ayurveda defines autumn as “Vata” season - and Vata is all…
Photo by: Fernando García Vicario What do you get when you cross a farmer and a dancer? At the Salt Spring Centre of Yoga, you get the Centre’s Farm Coordinator, Mélisanne Loiselle-Gascon! This fall, Mélisanne will be offering the…
By Courtenay Cullen And, just like that, spring has arrived on Salt Spring. If you’re like us here at the Centre, then it’s hard to overstate just how much of a relief it is to see life begin anew this…
It's hard to know what to expect from an online yoga retreat. As a person who has lived and worked for some time here at the Salt Spring Centre of Yoga, I know the special energy, or container, that is…
These kids are awesome! Meet Sierra, Noah, Jack, and Diego, a few of the kids at ACYR who agreed to answer some questions for the newsletter, about their experiences at ACYR and what they love about coming here. Sierra has…
In celebrating the connection among the centres begun by Babaji - Mount Madonna Center, the Salt Spring Centre of Yoga, and Sri Ram Ashram - we are delighted to share an invitation to join Mount Madonna Center for Yoga Diwali…
When someone starts yoga, he or she thinks they should be very serious. Then they develop pain and go crazy as a result of their yoga. When you develop seriousness you cut yourself off from others. Yoga doesn't say hide…