Skip to content

50th Annual Retreat registration now open!

Jyoti in India

Bringing Panchakarma Home: Travels to India

Natasha (Jyoti) Samson recently travelled to India where she spent time Sri Ram Ashram, visited sites where Babaji lived and practiced, and took part in an intensive 21-day panchakarma detox at Vaidyagrama Ayurveda. She sat down with us to talk…

Autumn self-care

Harnessing Vata Energy for Positive Change

The fall season often brings a flurry of activity – whether sending kids back to school, settling back into a post-summer routine, or getting the garden ready for winter. Ayurveda defines autumn as “Vata” season – and Vata is all…