Centre Programs & Retreats
Retreats
Trainings & Programs
Weekly Classes
The Salt Spring Centre of Yoga offers a variety of different programs, trainings, and retreats.
We boast retreats for advanced practitioners, weekend retreats for beginners and all yoga levels, and much more.
Featured Events
Date
Color
October 2024 Yoga and Wellness Retreat18octAll Day20(All Day)
Event Details
October 18 – 20, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
October 18 – 20, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
October 18, 2024 - October 20, 2024 (All Day)
Yoga and Hiking on BC’s Wild West Coast22octAll Day28(All Day)
Event Details
Join Simone Nitzan this fall for a yoga and hiking getaway at the Salt Spring Centre of Yoga! Going on retreat is an invitation to come home to yourself. It’s dedicated
Event Details
Join Simone Nitzan this fall for a yoga and hiking getaway at the Salt Spring Centre of Yoga!
Going on retreat is an invitation to come home to yourself. It’s dedicated time to focus on your practice, to move more slowly and deeply inwards without the responsibilities of everyday life consuming your awareness.
This retreat will bring together dynamic practices with long savasana and opportunities for introspection in meditation, yoga nidra and restorative yoga.
Time in nature hiking and exploring the wild west coast will complement the yoga practices as being surrounded by the majesty of nature is another way to dive inwards towards our true selves.
What’s Included:
- All yoga classes
- Coffee, tea, fruit and toast available early morning before practice
- 6 Brunches and 5 Dinners
- Transport to and from the Salt Spring Island Ferry terminal to the Salt Spring Centre of Yoga
- Two hikes
- Transport to hikes and Salt Spring Island Farmers Market
- Use of Salt Spring Island Centre for Yoga grounds and sauna
What’s Not Included:
- Transport to Salt Spring Island
- One dinner out at the Salt Spring Island Cidery (transfer to the restaurant is included)
- Tour of Salt Spring Island Winery and Tasting (transfer to the winery is included)
- Massages and other Body Work
MORE DETAILS:
https://www.simonenitzan.com/retreats/saltspring-retreat
REGISTER:
To register, please contact Simone: simone@simonenitzan.com
Time
October 22, 2024 - October 28, 2024 (All Day)
Organizer
Simone Nitzan
While studying Exercise Physiology and working as a personal trainer at the University of British Columbia, yoga found me.
At the time, much of my life was devoted to physical exercise, fitness and competition. My body was fit, but my mind was scattered and lacked clarity.
Shortly after completing my Bachelor’s degree, I traveled to India for the first time. I was immediately struck by the simplicity of life, and the reverence and devotion to a spiritual practice — something I lacked. I decided to dedicate myself to a daily yoga practice, hoping to find some of the simplicity and devotion I had witnessed in India.
Upon my return, I began a Master’s degree in Breathing Physiology. My studies ignited me to explore my physical practice on a deeper level, and consequently, I found Babylon Yoga, a grassroots community of Ashtanga Yoga practitioners. There, I studied under Kevin Grodesky and Chris Richardson. Their fluid style of the Ashtanga Vinyasa Yoga method attracted me instantly; the focus on linking the breath and movement felt both natural and methodical. The practice soon became a fundamental part of my life and ultimately, led me to teacher training.
Kevin and Chris introduced me to Ron Reid, Marla Meenakshi Joy and Diane Bruni from Downward Dog Yoga Centre in Toronto. I dove into teacher training at their studio, and over the past 10 years, I have travelled to many parts of the world to continue my education with them, and have completely over 500 hours of teacher training with Downward Dog Yoga Centre.
After finishing my Master’s degree, I found myself living in Tel Aviv, a move I made for the love of my life. In Tel Aviv, I practiced and taught Mysore and led classes and completed a 500 hour teacher training program with Eyal Chehanowski at Lotus Yoga School. I began teaching functional anatomy and physiology in the Lotus Yoga School teacher-training program in 2011 and continue to be part of their faculty today. I have co-directed two teacher training programs with Eyal Chehanowski and Vicky Tomsky, teaching asana, hands on assists, functional anatomy, physiology and the fundamentals of teaching.
For the last several years I have been studying with Stacey Brass Russel in New York City and am truly grateful for the guidance she has given me and how her teachings have shaped my practice and teaching today. I have also begun studying the art of Restorative Yoga with Judith Hanson Lasater and am now a certified Relax and Renew level 1 teacher.
I have tremendous respect and gratitude for all the teachers and the lineage of teachers that have informed my practice and teaching. I hope to carry on the spirit of their teachings in my own practice and to share the blessings I receive from this practice with my students.
Group Sound Bath with Sound Artist, Kim Benson27oct4:00 pm5:00 pm4:00 pm - 5:00 pm
Event Details
Group Sound Bath with Sound Artist, Kim Benson : Immerse yourself in healing vibrations that calm your mind, body and emotions Date: Sunday, 27th October, 4-5pm Location: The Salt Spring
Event Details
Group Sound Bath with Sound Artist, Kim Benson : Immerse yourself in healing vibrations that calm your mind, body and emotions
Date: Sunday, 27th October, 4-5pm
Location: The Salt Spring Centre of Yoga
Offered by: Kim Benson
Fee: $25
Come and enjoy the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.
The Natural way to relieve stress
- Refresh your body’s energetic pathways
- Bliss out in deep relaxation
- Promote your natural inner healing ability
- Encourage better sleep
- Experience a sound-wave cellular massage
Meet the sound artist
Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.
How to reserve your spot for the group sound bath
Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com
Time
October 27, 2024 4:00 pm - 5:00 pm
November 2024 Yoga and Wellness Retreat08novAll Day10(All Day)
Event Details
November 8 – 10, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 8 – 10, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 8, 2024 - November 10, 2024 (All Day)
Event Details
Winter Harmony: An Ayurvedic Retreat to Thrive Through & Embrace Seasonal Wellbeing Date: November 15-17, 2024 (Friday to Sunday) Location: The Salt Spring Centre of Yoga Offered By: Maria Marquez &
Event Details
Winter Harmony: An Ayurvedic Retreat to Thrive Through & Embrace Seasonal Wellbeing
Date: November 15-17, 2024 (Friday to Sunday)
Location: The Salt Spring Centre of Yoga
Offered By: Maria Marquez & Sarada Jagannath
Embrace the serenity of winter with “Winter Harmony,” a transformative Ayurvedic retreat designed to align your mind, body, and spirit with the changing seasons. Join us for a nourishing weekend nestled in the tranquil Salt Spring Centre of Yoga, where ancient wisdom meets modern wellness.
Meet the facilitators:
Sarada Jagannath
Raised in the Ayurvedic tradition, Sarada’s journey is deeply rooted in her grandfather’s teachings. As a yoga teacher and Ayurvedic Wellness practitioner, with a Master’s degree in counseling psychology and social work, she blends ancient wisdom with modern insights. Sarada’s expertise in Ayurvedic practices and Vedanta, coupled with her extensive experience offering workshops globally, brings a profound depth to this retreat. She is also a co-owner of MĀ Yoga and Wellness.
Maria Marquez (co-facilitator)
Experienced dietitian and Yoga instructor from Brazil, Maria Marquez integrates Functional Nutrition, Ayurveda, Hatha, and Restorative Yoga into her holistic wellness practice. Viewing life as a spiritual journey, she has devoted recent years to studying Vedanta. Maria’s passion for dance led her to become a “Dance Your Ability” facilitator, using movement as a tool for self-discovery and healing. With training in the “4 Pillars of Health” framework, Maria is committed to empowering individuals and fostering community well-being through her comprehensive approach to wellness.
What to Expect:
- Yoga Classes: Dive into invigorating sessions that harmonize body and breath, tailored to the winter season’s needs.
- Ayurvedic Self-Care Practices: Learn daily routines and rituals to nurture yourself through winter’s chill.
- Meditation: Cultivate inner peace and mindfulness to align with the natural rhythms of the season.
- Mantras and constructs to focus in winter season: Engage in the soothing power of sound to purify the mind
- Ayurvedic Cooking Workshop: “Exploring the spice route”- Learn recipes and ancient cooking techniques to support digestion and gut health
- Silence: Experience moments of quiet reflection to deepen your connection with yourself.
- Mandala formation: Knowing the importance of a mandala geometry and drawing in silence and filling the mandal with grains and flowers
Accommodations & Pricing
Early Bird Special: 20% discount (until September 30th or first 5 registrants)
Regular Price (per person)
- Private room with shared washrooms – CAD $1,350.00
- Double room with shared washrooms – CAD $1,260.00
- Triple room with shared washrooms – CAD $1,260.00
- Private double room with ensuite (queen bed) – CAD $1,430.00 ($216.00 for a second person)*
MEALS INCLUDED (6 meals)
Floor plan for the house:
https://saltspringcentre.com/wp-content/uploads/2023/01/Program-House-floor-plan-for-renters-legal-size.pdf
Ayurvedic Retreat experience
Spaces are limited to ensure a personalized and immersive experience. Secure your spot now and step into a weekend of winter bliss, guided by Maria and Sarada’s expertise and warmth.
Registration
Register today and embrace the season with renewed vitality and inner peace.
For more details and to reserve your place, please visit https://mawellnessandyoga.ca or contact us at b.yogamm@gmail.com
Time
November 15, 2024 3:00 pm - November 17, 2024 12:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Going Deeper Silent Retreat - 202420nov(nov 20)4:00 pm24(nov 24)1:00 pm4:00 pm - 1:00 pm (24)
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards? If you have
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards?
If you have some general experience with yoga and meditation but are looking to dive deeper in your spiritual practice then this is the retreat for you.
Going Deeper is a silent retreat created by renowned spiritual teacher Baba Hari Dass, specifically for the purposes of turning our focus inwards. Using a blend of yogic techniques including postures, breathwork, chanting and meditation, each day devotes several hours to spiritual practices that guide you away from external distraction and towards your inner self.
To support this aim, we observe a vow of silence, maintain a simple and easy-to-digest vegetarian diet, and preserve a cave-like atmosphere of seclusion where windows are covered and lights kept to a minimum.
What retreat participants earn through this austere journey is a feeling of being more present, a mind that is comparatively still, and a sense of being more deeply connected to their inner selves.
Space is limited.
More Information
We ask potential participants to review the information in the document linked below to ensure that you understand the nature of the program, and that it is the type of experience that you are interested in.
Going Deeper – Retreat Expectations (pdf)
Register
Register now to save your spot
Your Facilitators
Chetna (Tracy) Boyd (E-RYT 500; C-IAYT, YTT 200)
Yogeshwar (Will) Humphrey (YTT 200, YTT 300)
Time
November 20, 2024 4:00 pm - November 24, 2024 1:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Nov/Dec 2024 Yoga and Wellness Retreat29novAll Day01dec(All Day)
Event Details
November 29 – December 1, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and
Event Details
November 29 – December 1, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 29, 2024 - December 1, 2024 (All Day)
Retreats & Classes
Yoga and Wellness Retreats
Annual Community Yoga Retreat
Yoga Classes
Trainings & Programs
200-hour Yoga Teacher Training
Upcoming Programs & Retreats
Date
Color
October 2024 Yoga and Wellness Retreat18octAll Day20(All Day)
Event Details
October 18 – 20, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
October 18 – 20, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
October 18, 2024 - October 20, 2024 (All Day)
Yoga and Hiking on BC’s Wild West Coast22octAll Day28(All Day)
Event Details
Join Simone Nitzan this fall for a yoga and hiking getaway at the Salt Spring Centre of Yoga! Going on retreat is an invitation to come home to yourself. It’s dedicated
Event Details
Join Simone Nitzan this fall for a yoga and hiking getaway at the Salt Spring Centre of Yoga!
Going on retreat is an invitation to come home to yourself. It’s dedicated time to focus on your practice, to move more slowly and deeply inwards without the responsibilities of everyday life consuming your awareness.
This retreat will bring together dynamic practices with long savasana and opportunities for introspection in meditation, yoga nidra and restorative yoga.
Time in nature hiking and exploring the wild west coast will complement the yoga practices as being surrounded by the majesty of nature is another way to dive inwards towards our true selves.
What’s Included:
- All yoga classes
- Coffee, tea, fruit and toast available early morning before practice
- 6 Brunches and 5 Dinners
- Transport to and from the Salt Spring Island Ferry terminal to the Salt Spring Centre of Yoga
- Two hikes
- Transport to hikes and Salt Spring Island Farmers Market
- Use of Salt Spring Island Centre for Yoga grounds and sauna
What’s Not Included:
- Transport to Salt Spring Island
- One dinner out at the Salt Spring Island Cidery (transfer to the restaurant is included)
- Tour of Salt Spring Island Winery and Tasting (transfer to the winery is included)
- Massages and other Body Work
MORE DETAILS:
https://www.simonenitzan.com/retreats/saltspring-retreat
REGISTER:
To register, please contact Simone: simone@simonenitzan.com
Time
October 22, 2024 - October 28, 2024 (All Day)
Organizer
Simone Nitzan
While studying Exercise Physiology and working as a personal trainer at the University of British Columbia, yoga found me.
At the time, much of my life was devoted to physical exercise, fitness and competition. My body was fit, but my mind was scattered and lacked clarity.
Shortly after completing my Bachelor’s degree, I traveled to India for the first time. I was immediately struck by the simplicity of life, and the reverence and devotion to a spiritual practice — something I lacked. I decided to dedicate myself to a daily yoga practice, hoping to find some of the simplicity and devotion I had witnessed in India.
Upon my return, I began a Master’s degree in Breathing Physiology. My studies ignited me to explore my physical practice on a deeper level, and consequently, I found Babylon Yoga, a grassroots community of Ashtanga Yoga practitioners. There, I studied under Kevin Grodesky and Chris Richardson. Their fluid style of the Ashtanga Vinyasa Yoga method attracted me instantly; the focus on linking the breath and movement felt both natural and methodical. The practice soon became a fundamental part of my life and ultimately, led me to teacher training.
Kevin and Chris introduced me to Ron Reid, Marla Meenakshi Joy and Diane Bruni from Downward Dog Yoga Centre in Toronto. I dove into teacher training at their studio, and over the past 10 years, I have travelled to many parts of the world to continue my education with them, and have completely over 500 hours of teacher training with Downward Dog Yoga Centre.
After finishing my Master’s degree, I found myself living in Tel Aviv, a move I made for the love of my life. In Tel Aviv, I practiced and taught Mysore and led classes and completed a 500 hour teacher training program with Eyal Chehanowski at Lotus Yoga School. I began teaching functional anatomy and physiology in the Lotus Yoga School teacher-training program in 2011 and continue to be part of their faculty today. I have co-directed two teacher training programs with Eyal Chehanowski and Vicky Tomsky, teaching asana, hands on assists, functional anatomy, physiology and the fundamentals of teaching.
For the last several years I have been studying with Stacey Brass Russel in New York City and am truly grateful for the guidance she has given me and how her teachings have shaped my practice and teaching today. I have also begun studying the art of Restorative Yoga with Judith Hanson Lasater and am now a certified Relax and Renew level 1 teacher.
I have tremendous respect and gratitude for all the teachers and the lineage of teachers that have informed my practice and teaching. I hope to carry on the spirit of their teachings in my own practice and to share the blessings I receive from this practice with my students.
Group Sound Bath with Sound Artist, Kim Benson27oct4:00 pm5:00 pm4:00 pm - 5:00 pm
Event Details
Group Sound Bath with Sound Artist, Kim Benson : Immerse yourself in healing vibrations that calm your mind, body and emotions Date: Sunday, 27th October, 4-5pm Location: The Salt Spring
Event Details
Group Sound Bath with Sound Artist, Kim Benson : Immerse yourself in healing vibrations that calm your mind, body and emotions
Date: Sunday, 27th October, 4-5pm
Location: The Salt Spring Centre of Yoga
Offered by: Kim Benson
Fee: $25
Come and enjoy the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.
The Natural way to relieve stress
- Refresh your body’s energetic pathways
- Bliss out in deep relaxation
- Promote your natural inner healing ability
- Encourage better sleep
- Experience a sound-wave cellular massage
Meet the sound artist
Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.
How to reserve your spot for the group sound bath
Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com
Time
October 27, 2024 4:00 pm - 5:00 pm
November 2024 Yoga and Wellness Retreat08novAll Day10(All Day)
Event Details
November 8 – 10, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 8 – 10, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 8, 2024 - November 10, 2024 (All Day)
Event Details
Winter Harmony: An Ayurvedic Retreat to Thrive Through & Embrace Seasonal Wellbeing Date: November 15-17, 2024 (Friday to Sunday) Location: The Salt Spring Centre of Yoga Offered By: Maria Marquez &
Event Details
Winter Harmony: An Ayurvedic Retreat to Thrive Through & Embrace Seasonal Wellbeing
Date: November 15-17, 2024 (Friday to Sunday)
Location: The Salt Spring Centre of Yoga
Offered By: Maria Marquez & Sarada Jagannath
Embrace the serenity of winter with “Winter Harmony,” a transformative Ayurvedic retreat designed to align your mind, body, and spirit with the changing seasons. Join us for a nourishing weekend nestled in the tranquil Salt Spring Centre of Yoga, where ancient wisdom meets modern wellness.
Meet the facilitators:
Sarada Jagannath
Raised in the Ayurvedic tradition, Sarada’s journey is deeply rooted in her grandfather’s teachings. As a yoga teacher and Ayurvedic Wellness practitioner, with a Master’s degree in counseling psychology and social work, she blends ancient wisdom with modern insights. Sarada’s expertise in Ayurvedic practices and Vedanta, coupled with her extensive experience offering workshops globally, brings a profound depth to this retreat. She is also a co-owner of MĀ Yoga and Wellness.
Maria Marquez (co-facilitator)
Experienced dietitian and Yoga instructor from Brazil, Maria Marquez integrates Functional Nutrition, Ayurveda, Hatha, and Restorative Yoga into her holistic wellness practice. Viewing life as a spiritual journey, she has devoted recent years to studying Vedanta. Maria’s passion for dance led her to become a “Dance Your Ability” facilitator, using movement as a tool for self-discovery and healing. With training in the “4 Pillars of Health” framework, Maria is committed to empowering individuals and fostering community well-being through her comprehensive approach to wellness.
What to Expect:
- Yoga Classes: Dive into invigorating sessions that harmonize body and breath, tailored to the winter season’s needs.
- Ayurvedic Self-Care Practices: Learn daily routines and rituals to nurture yourself through winter’s chill.
- Meditation: Cultivate inner peace and mindfulness to align with the natural rhythms of the season.
- Mantras and constructs to focus in winter season: Engage in the soothing power of sound to purify the mind
- Ayurvedic Cooking Workshop: “Exploring the spice route”- Learn recipes and ancient cooking techniques to support digestion and gut health
- Silence: Experience moments of quiet reflection to deepen your connection with yourself.
- Mandala formation: Knowing the importance of a mandala geometry and drawing in silence and filling the mandal with grains and flowers
Accommodations & Pricing
Early Bird Special: 20% discount (until September 30th or first 5 registrants)
Regular Price (per person)
- Private room with shared washrooms – CAD $1,350.00
- Double room with shared washrooms – CAD $1,260.00
- Triple room with shared washrooms – CAD $1,260.00
- Private double room with ensuite (queen bed) – CAD $1,430.00 ($216.00 for a second person)*
MEALS INCLUDED (6 meals)
Floor plan for the house:
https://saltspringcentre.com/wp-content/uploads/2023/01/Program-House-floor-plan-for-renters-legal-size.pdf
Ayurvedic Retreat experience
Spaces are limited to ensure a personalized and immersive experience. Secure your spot now and step into a weekend of winter bliss, guided by Maria and Sarada’s expertise and warmth.
Registration
Register today and embrace the season with renewed vitality and inner peace.
For more details and to reserve your place, please visit https://mawellnessandyoga.ca or contact us at b.yogamm@gmail.com
Time
November 15, 2024 3:00 pm - November 17, 2024 12:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Going Deeper Silent Retreat - 202420nov(nov 20)4:00 pm24(nov 24)1:00 pm4:00 pm - 1:00 pm (24)
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards? If you have
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards?
If you have some general experience with yoga and meditation but are looking to dive deeper in your spiritual practice then this is the retreat for you.
Going Deeper is a silent retreat created by renowned spiritual teacher Baba Hari Dass, specifically for the purposes of turning our focus inwards. Using a blend of yogic techniques including postures, breathwork, chanting and meditation, each day devotes several hours to spiritual practices that guide you away from external distraction and towards your inner self.
To support this aim, we observe a vow of silence, maintain a simple and easy-to-digest vegetarian diet, and preserve a cave-like atmosphere of seclusion where windows are covered and lights kept to a minimum.
What retreat participants earn through this austere journey is a feeling of being more present, a mind that is comparatively still, and a sense of being more deeply connected to their inner selves.
Space is limited.
More Information
We ask potential participants to review the information in the document linked below to ensure that you understand the nature of the program, and that it is the type of experience that you are interested in.
Going Deeper – Retreat Expectations (pdf)
Register
Register now to save your spot
Your Facilitators
Chetna (Tracy) Boyd (E-RYT 500; C-IAYT, YTT 200)
Yogeshwar (Will) Humphrey (YTT 200, YTT 300)
Time
November 20, 2024 4:00 pm - November 24, 2024 1:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Nov/Dec 2024 Yoga and Wellness Retreat29novAll Day01dec(All Day)
Event Details
November 29 – December 1, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and
Event Details
November 29 – December 1, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 29, 2024 - December 1, 2024 (All Day)
