Centre Offerings
Retreats
Trainings & Programs
Weekly Classes
Wellness Centre
The Salt Spring Centre of Yoga offers a variety of different programs, trainings, and retreats.
We boast retreats for advanced practitioners, weekend retreats for beginners and all yoga levels, and much more.
Featured Events
April 2026 Yoga and Wellness Retreat ! 3 nights16aprAll Day19(All Day)
Event Details
April 16-19, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating
Event Details
April 16-19, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Event Details
Agni Protocol, a holistic Ayurvedic detox designed to cleanse and rejuvenate body and mind. Over four days, you’ll immerse yourself in the foundational teachings of Ayurveda and the Four Pillars of Health,
Event Details
Agni Protocol, a holistic Ayurvedic detox designed to cleanse and rejuvenate body and mind.
Over four days, you’ll immerse yourself in the foundational teachings of Ayurveda and the Four Pillars of Health, exploring simple self-care routines, nature-supported cleansing practices, mindful movement, nourishing vegan meals, and moments of silence to reset your system. Set in the peaceful surroundings of Salt Spring Island, this retreat offers a gentle space to realign with the natural rhythms of spring.
What’s Included
- Daily Ayurveda sessions with Vd. Matheus Macêdo
- Yoga, meditation, and therapeutic movement classes
- Vegan meals designed to support detoxification
- Practices that restore clarity, balance, and vitality
Register Now
About the Facilitators
Vd. Matheus Macêdo – Ayurvedic doctor, founder of Vida Veda, Dr. Integra, and ConVIDA; the first Brazilian with a BAMS degree; currently completing a Master’s and clinical residency at ITRA in India.
Instagram: @vidaveda_ en
https://www.youtube.com/@
Yoga: Ishwarya Chaitanya – International teacher trained in Hatha Yoga, yoga therapy, Ashtanga, Iyengar, Bharatanatyam, and Vedanta.
https://www.kulahouseofyoga.
Movement: Maria Marquez – natural and therapeutic movement facilitator, developed MEC Workshops (Movement, Expression & Connection), blending modern and circular dance, yoga, somatics, and expressive movement to support authentic embodiment.
Time
SOLD OUT - May 2026 Yoga and Wellness Retreat 2 nights08mayAll Day10(All Day)
Event Details
SOLD OUT – May 8 – 10, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all
Event Details
SOLD OUT – May 8 – 10, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Nature and Nurture Retreat: Heal Through Yoga May 202614mayAll Day17(All Day)
Event Details
Nature and Nurture Retreat Heal Through Yoga Discover and connect to the stabilizing power of nature within. Nestle into the heart of a rare forested eco-system
Event Details
Nature and Nurture Retreat
Heal Through Yoga
Drawing from ancient yogic techniques and philosophy, grounded in tradition, the Nature and Nurture retreat is the beginning of your journey towards self-healing.
📍The Salt Spring Centre of Yoga
📆 May 14 – May 17, 2026
👉 Learn more about the retreat and schedule by clicking here
Meet your teacher
Ishwarya Chaitanya began her yoga journey under her father Sri Prameya Chaitanya in the Hatha yoga tradition of Sivananda ashram, Rishikesh.
Originally from Vancouver, BC, she traveled to India to further her passion in Bharatanatyam and yoga and studied under renowned Gurus. She did her yoga teacher training and post-graduate diploma in yoga therapy at S-VYASA University in Bengaluru, specializing in yoga for various psychosomatic disorders.
She completed her Ashtanga Vinyasa primary series teacher training at Tattva Yogashala, Rishikesh and studied under renowned Iyengar teacher Sri H.S. Arun for over ten years.
Learn more about Ishwarya by clicking here.
👉 Click here to register here
Time
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
Ishwarya Chaitanya
June 2026 Yoga and Wellness Retreat 3 nights18junAll Day21(All Day)
Event Details
June 18 – 21, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 18 – 21, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 3 night, 4 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
July 2026 Yoga and Wellness Retreat 3 nights16julAll Day19(All Day)
Event Details
July 16-19, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating
Event Details
July 16-19, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
52nd Annual Community Yoga Retreat30julAll Day02aug(All Day)
Event Details
52nd Annual Community Yoga Retreat 🌿July 30- August 2, 2026🌿 Discover the Magic of this unique Family-Friendly Yoga Retreat! Join us for an unforgettable experience at the Salt Spring Centre of Yoga’s
Event Details
52nd Annual Community Yoga Retreat
🌿July 30- August 2, 2026🌿
Discover the Magic of this unique Family-Friendly Yoga Retreat!
Join us for an unforgettable experience at the Salt Spring Centre of Yoga’s renowned Annual Community Yoga Retreat. Immerse yourself in the warmth of community, deepen your yoga practice, and reconnect with your inner peace.
Why Attend the Annual Community Yoga Retreat?
- A Tradition of Connection: For 51 years, this retreat has brought together yoga enthusiasts and families for a time-honored celebration of practice, learning, and joy.
- Authentic Yoga Lineage: Engage with teachings rooted in the wisdom of Baba Hari Dass, with kirtan, yoga ceremonies, yoga philosophy, pranayama, meditation, and asana classes as integral parts led by experienced instructors.
- Fun for Everyone: Whether you’re a seasoned yogi or exploring for the first time, there’s something for everyone—from beginner-friendly classes to activities for the whole family.
- Serene Natural Setting: Nestled in the heart of Salt Spring Island, the Centre offers a tranquil escape surrounded by lush forest and stunning vistas.
Learn more about this unique family-friendly yoga retreat 👉 By clicking here
Registration is coming soon.
Time
August 2026 Yoga and Wellness Retreat 2 nights28augAll Day30(All Day)
Event Details
August 28 – 30, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 28 – 30, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
September 2026 Yoga and Wellness Retreat 2 nights18sepAll Day20(All Day)
Event Details
September 18 – 20, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
September 18 – 20, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Retreats & Classes
Yoga and Wellness Retreats
Annual Community Yoga Retreat
Yoga Classes
Trainings & Programs
200-hour Yoga Teacher Training
Upcoming Programs & Retreats
April 2026 Yoga and Wellness Retreat ! 3 nights16aprAll Day19(All Day)
Event Details
April 16-19, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating
Event Details
April 16-19, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Event Details
Agni Protocol, a holistic Ayurvedic detox designed to cleanse and rejuvenate body and mind. Over four days, you’ll immerse yourself in the foundational teachings of Ayurveda and the Four Pillars of Health,
Event Details
Agni Protocol, a holistic Ayurvedic detox designed to cleanse and rejuvenate body and mind.
Over four days, you’ll immerse yourself in the foundational teachings of Ayurveda and the Four Pillars of Health, exploring simple self-care routines, nature-supported cleansing practices, mindful movement, nourishing vegan meals, and moments of silence to reset your system. Set in the peaceful surroundings of Salt Spring Island, this retreat offers a gentle space to realign with the natural rhythms of spring.
What’s Included
- Daily Ayurveda sessions with Vd. Matheus Macêdo
- Yoga, meditation, and therapeutic movement classes
- Vegan meals designed to support detoxification
- Practices that restore clarity, balance, and vitality
Register Now
About the Facilitators
Vd. Matheus Macêdo – Ayurvedic doctor, founder of Vida Veda, Dr. Integra, and ConVIDA; the first Brazilian with a BAMS degree; currently completing a Master’s and clinical residency at ITRA in India.
Instagram: @vidaveda_ en
https://www.youtube.com/@
Yoga: Ishwarya Chaitanya – International teacher trained in Hatha Yoga, yoga therapy, Ashtanga, Iyengar, Bharatanatyam, and Vedanta.
https://www.kulahouseofyoga.
Movement: Maria Marquez – natural and therapeutic movement facilitator, developed MEC Workshops (Movement, Expression & Connection), blending modern and circular dance, yoga, somatics, and expressive movement to support authentic embodiment.
Time
SOLD OUT - May 2026 Yoga and Wellness Retreat 2 nights08mayAll Day10(All Day)
Event Details
SOLD OUT – May 8 – 10, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all
Event Details
SOLD OUT – May 8 – 10, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Nature and Nurture Retreat: Heal Through Yoga May 202614mayAll Day17(All Day)
Event Details
Nature and Nurture Retreat Heal Through Yoga Discover and connect to the stabilizing power of nature within. Nestle into the heart of a rare forested eco-system
Event Details
Nature and Nurture Retreat
Heal Through Yoga
Drawing from ancient yogic techniques and philosophy, grounded in tradition, the Nature and Nurture retreat is the beginning of your journey towards self-healing.
📍The Salt Spring Centre of Yoga
📆 May 14 – May 17, 2026
👉 Learn more about the retreat and schedule by clicking here
Meet your teacher
Ishwarya Chaitanya began her yoga journey under her father Sri Prameya Chaitanya in the Hatha yoga tradition of Sivananda ashram, Rishikesh.
Originally from Vancouver, BC, she traveled to India to further her passion in Bharatanatyam and yoga and studied under renowned Gurus. She did her yoga teacher training and post-graduate diploma in yoga therapy at S-VYASA University in Bengaluru, specializing in yoga for various psychosomatic disorders.
She completed her Ashtanga Vinyasa primary series teacher training at Tattva Yogashala, Rishikesh and studied under renowned Iyengar teacher Sri H.S. Arun for over ten years.
Learn more about Ishwarya by clicking here.
👉 Click here to register here
Time
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
Ishwarya Chaitanya
June 2026 Yoga and Wellness Retreat 3 nights18junAll Day21(All Day)
Event Details
June 18 – 21, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 18 – 21, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 3 night, 4 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
July 2026 Yoga and Wellness Retreat 3 nights16julAll Day19(All Day)
Event Details
July 16-19, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating
Event Details
July 16-19, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
52nd Annual Community Yoga Retreat30julAll Day02aug(All Day)
Event Details
52nd Annual Community Yoga Retreat 🌿July 30- August 2, 2026🌿 Discover the Magic of this unique Family-Friendly Yoga Retreat! Join us for an unforgettable experience at the Salt Spring Centre of Yoga’s
Event Details
52nd Annual Community Yoga Retreat
🌿July 30- August 2, 2026🌿
Discover the Magic of this unique Family-Friendly Yoga Retreat!
Join us for an unforgettable experience at the Salt Spring Centre of Yoga’s renowned Annual Community Yoga Retreat. Immerse yourself in the warmth of community, deepen your yoga practice, and reconnect with your inner peace.
Why Attend the Annual Community Yoga Retreat?
- A Tradition of Connection: For 51 years, this retreat has brought together yoga enthusiasts and families for a time-honored celebration of practice, learning, and joy.
- Authentic Yoga Lineage: Engage with teachings rooted in the wisdom of Baba Hari Dass, with kirtan, yoga ceremonies, yoga philosophy, pranayama, meditation, and asana classes as integral parts led by experienced instructors.
- Fun for Everyone: Whether you’re a seasoned yogi or exploring for the first time, there’s something for everyone—from beginner-friendly classes to activities for the whole family.
- Serene Natural Setting: Nestled in the heart of Salt Spring Island, the Centre offers a tranquil escape surrounded by lush forest and stunning vistas.
Learn more about this unique family-friendly yoga retreat 👉 By clicking here
Registration is coming soon.
Time
August 2026 Yoga and Wellness Retreat 2 nights28augAll Day30(All Day)
Event Details
August 28 – 30, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 28 – 30, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
September 2026 Yoga and Wellness Retreat 2 nights18sepAll Day20(All Day)
Event Details
September 18 – 20, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
September 18 – 20, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Nature and Nurture Retreat: Heal Through Yoga October 202602octAll Day04(All Day)
Event Details
Nature and Nurture Retreat Heal Through Yoga Discover and connect to the stabilizing power of nature within. Nestle into the heart of a rare forested eco-system
Event Details
Nature and Nurture Retreat
Heal Through Yoga
Drawing from ancient yogic techniques and philosophy, grounded in tradition, the Nature and Nurture retreat is the beginning of your journey towards self-healing.
📍The Salt Spring Centre of Yoga
📆 October 2- October 4, 2026
👉 Learn more about the retreat and schedule by clicking here
Meet your teacher
Ishwarya Chaitanya began her yoga journey under her father Sri Prameya Chaitanya in the Hatha yoga tradition of Sivananda ashram, Rishikesh.
Originally from Vancouver, BC, she traveled to India to further her passion in Bharatanatyam and yoga and studied under renowned Gurus. She did her yoga teacher training and post-graduate diploma in yoga therapy at S-VYASA University in Bengaluru, specializing in yoga for various psychosomatic disorders.
She completed her Ashtanga Vinyasa primary series teacher training at Tattva Yogashala, Rishikesh and studied under renowned Iyengar teacher Sri H.S. Arun for over ten years.
Learn more about Ishwarya by clicking here.
👉 Click here to register here
Time
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
Ishwarya Chaitanya
October 2026 Yoga and Wellness Retreat 3 Nights15octAll Day18(All Day)
Event Details
October 15 – 18, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
October 15 – 18, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
Event Details
A Retreat for Rest,
Event Details
A Retreat for Rest, Clarity & Creative Renewal
Escape to Salt Spring Island for a deeply restorative four-day silent meditation retreat guided by Farhad Khan. Nestled within 69 acres of forest at the Salt Spring Centre of Yoga—one of British Columbia’s oldest and most respected retreat centres—this experience invites you to slow down, breathe deeply, and reconnect with your inner peace.
This retreat is a sacred pause from the pace of life. A moment to unplug from the city, step away from your phone, and rest in nature’s quiet embrace. Whether you’re seeking clarity, creativity, healing, or simply time to be still, you’re welcome here.
These four days are designed to help you:
• Rest deeply and reset your nervous system
• Reconnect with creativity, intuition, and clarity
• Open space for journaling, writing, and reflection
• Explore meditation techniques you can integrate daily
• Immerse yourself in gentle movement, breathwork, and sound
• Unplug from noise and reconnect with yourself
• Experience the restorative power of silence
Silence is your invitation inward. Outside of guided sessions, meals and personal time are held in quiet to support introspection, creative thinking, and deep presence.
The Benefits of a Silent Retreat
Silence is one of the most powerful healing tools we have. In a world full of noise and constant stimulation, choosing quiet gives your mind, body, and spirit the rare opportunity to reset and return to clarity.
What’s Included
Practices & Programming
• Daily guided meditation sessions
• Gentle yoga, restorative yoga & somatic stretch
• Pranayama breathwork
• Sound baths & sound meditations
• Yoga Nidra
• Silent forest walking meditation
• Guided mindfulness practices
• Reflection & journaling time
• Lake swimming
• Cold plunge opportunities
• Sauna sessions
• Fire pit gatherings (weather permitting)
• Learn mantra & chanting
• Opening & closing circles
• Meditation techniques to support your daily life
Accommodations & Amenities
• 3 nights at the Salt Spring Centre of Yoga (private or shared)
• 69 acres of forest, trails, gardens & quiet spaces
• Access to sauna
• Optional onsite Ayurvedic & acupuncture (additional)
Nourishing Meals
• Daily vegetarian meals (breakfast, lunch, dinner)
• Vegan + gluten-free friendly
• Snacks & herbal teas throughout the day
Special Gift
• Khan Wellness Travel Pack Gift Bag — valued at $300
A curated selection of luxury, sound-infused wellness products to support rest and self-care.
Additional Inclusions
• Silent environment for introspection and creativity
• Time for journaling, reflection & rest
• Pre-trip ferry guidance
• Payment plans available
Thursday — Arrival
• 3:30 PM — Check-In
• 3:30–5:00 PM — Tea + Snacks
• 5:00 PM — Welcome + Opening Circle
• 6:00 PM — Dinner
• 7:00–8:30 PM — Yoga Nidra + Sound Bath
Friday — Ground & Reset
• 7:00–8:00 AM — Morning Meditation + Gentle Yoga
• 8:00–9:00 AM — Breakfast
• 10:30 AM–12:00 PM — Meditation, Yoga, Pranayama (breathwork) + Sound Healing
• 12:30 PM — Lunch
Saturday — Deepen
1:30–4:30 PM — Free Time:
• Rest
• Journal
• Draw
• Forest walks
• Lake swim
• Sauna
• Ayurvedic or acupuncture sessions
• 5:00–6:00 PM — Optional Guided Meditation or Silent Walking Meditation, Fire Ceremony (weather permitting)
• 6:00 PM — Dinner
• 7:30–9:30 PM — Restorative Yoga + Sound Bath
Sunday — Completion
• 7:00–8:00 AM — Morning Meditation + Yoga
• 8:00–9:00 AM — Breakfast
• 10:00–11:30 AM — Closing Circle + Sharing + Group Photo (“Love Letters”)
• 12:00–1:00 PM — Lunch & Departure
Who This Retreat Is For
• Writers, creatives & seekers
• Beginners & experienced meditators
• Anyone overwhelmed by city life
• Those craving silence & nature
• Individuals healing burnout or emotional fatigue
• People seeking clarity, inspiration & nervous system reset
• Anyone longing for self-care, introspection & deep rest
• Those looking to learn and integrate these practices into everyday life
Time
Organizer
Farhad Khan
November 2026 Yoga and Wellness Retreat 2 nights13novAll Day15(All Day)
Event Details
November 13 – 15, 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 13 – 15, 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 2026 Winter Yoga and Wellness Retreat 3 Days26novAll Day29(All Day)
Event Details
November 26 – 29 , 2026 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and
Event Details
November 26 – 29 , 2026
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
