Centre Programs & Retreats
Retreats
Trainings & Programs
Weekly Classes
The Salt Spring Centre of Yoga offers a variety of different programs, trainings, and retreats.
We boast retreats for advanced practitioners, weekend retreats for beginners and all yoga levels, and much more.
Featured Events
Date
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Centre Programs
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Weekly Yoga Classes & Gatherings
Yoga Retreats
SELF-LOVE AND FOURTH CHAKRA AWAKENING27apr10:00 am6:00 pm10:00 am - 6:00 pm
Event Details
Join Susan for a rejuvenating retreat on beautiful Salt Spring Island. This event offers a peaceful escape from the hustle and bustle of everyday life. Immerse yourself in nature, connect
Event Details
Join Susan for a rejuvenating retreat on beautiful Salt Spring Island. This event offers a peaceful escape from the hustle and bustle of everyday life. Immerse yourself in nature, connect with like-minded individuals, and recharge your mind, body, and soul. Whether you’re seeking relaxation, inspiration, or simply a break from routine, our retreat has something for everyone. Don’t miss out on this opportunity to unwind and reset on Salt Spring Island! Join us to embark on a transformative journey to understand the profound connection between childhood experiences, inherited patterns, and our capacity for love and compassion and how it spills over to our everyday life (love life, financials, relationship with friends, family, work etc.).
Register: Online at the Rise of Anima website or see below for more information
Why Attend?
You will have a greater understanding of who you really are and what patterns and beliefs shaped around your authentic self.
Unlock Your Potential: Discover the keys to unlocking your full potential by delving into the depths of self-love and compassion.
Abundance Through Self-Love: Learn how cultivating self-love and worth can create ABUNDANCE in ALL (career, money, love, health etc) aspects of your life.
Emotional Healing: Dissolve emotional barriers and heal past wounds, paving the way for deeper connections and authentic relationships including FINDING TRUE LOVE.
Empowerment: Embrace a life of empowerment as you reconnect with the power of love within, setting HEALTHIER EMOTIONAL BOUNDARIES and communicating authentically.
Harmonious Relationships: Cultivate harmonious relationships WITH THE WORLD AND PEOPLE AROUND YOU by nurturing a deep sense of self-worth and understanding the dynamics of the heart chakra.
The majority of this retreat will focus on:
- Sound Bowl Therapy: Immerse yourself in the therapeutic resonance of sound to promote relaxation and chakra balancing.
- Guided Hypnotherapy Session: Journey into the subconscious mind to explore healing and empowerment.
- Breathwork: Discover the power of breath to release emotional blockages and restore inner balance.
- Channeling: Tap into your inner wisdom and intuition through guided practices.
- Group Work: Engage in collective sessions that foster community, support, and shared growth.
Meals: Our famous Chef, Michelle, will be awaiting you with her famous Organic Vegan Buffet Style (with gluten free option) spread featuring a diverse selection of fresh, locally-sourced dishes designed to delight every palate.
Accommodation is not included in the price but available at the Salt Spring Centre of Yoga through the Centre website or Airbnb.
Information
For additional information please feel free to contact Susan at:
Susan@riseofanima.com
778-888-5390
www.riseofanima.com
Time
(Saturday) 10:00 am - 6:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
May 2024 Yoga and Wellness Retreat24mayAll Day26(All Day)
Event Details
May 24 – 26, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 24 – 26, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
may 24 (Friday) - 26 (Sunday)
June 2024 Yoga and Wellness Retreat07junAll Day09(All Day)
Event Details
June 7 – 9, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 7 – 9, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
june 7 (Friday) - 9 (Sunday)
Exploring Peace : How to Become a Steward of Peace in Difficult Times01julAll Day04(All Day)
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence For more information about this 4 day-retreat, click here.
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence
For more information about this 4 day-retreat, click here.
Time
july 1 (Monday) - 4 (Thursday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Event Details
This retreat/workshop is designed to help you achieve the life you envision. Whether you’re addressing financial difficulties, seeking better health, aiming to generate passive income, launching a business, finding love,
Event Details
This retreat/workshop is designed to help you achieve the life you envision. Whether you’re addressing financial difficulties, seeking better health, aiming to generate passive income, launching a business, finding love, or improving relationships, join us on Salt Spring Island for a transformative experience that empowers you to manifest the abundant life you desire.
Register: online at Rise of Anima
Unlock your dream life in 5 steps with Susan’s workshop: overcome barriers, harness your potential, and start achieving now. Let’s make it happen!!
Introduction to Manifesting Mastery
Discover the unseen barriers in your subconscious mind preventing you from manifesting your desires.
Unlocking Your Manifesting Potential
Learn the four crucial steps to break free from limiting beliefs and step into a world of endless possibilities.
Techniques to open up your subconscious for greater receptivity and flow.
Living in the Manifesting Flow
Strategies to maintain a constant state of manifesting, making it a natural aspect of your daily life.
How to utilize ChatGPT as a tool to amplify your manifesting capabilities.
Expanding Your Dreams
Guidance on dreaming beyond your current limitations to achieve unprecedented success and fulfillment.
The power of visioning and intention-setting in manifesting a life beyond your wildest dreams.
Guided Hypno Meditation for DNA Activation
A unique meditation session designed to align your energetic blueprint with the flow of manifesting, unlocking your inherent ability to create the life you want.
For Everyone: Spiritual & Non-Spiritual Paths
This workshop is crafted to resonate with both spiritual seekers and those looking for tangible, practical ways to enhance their life.
Healing Modalities used during the retreat:
Sound Bowl Therapy:
Purpose: Clears energy blockages with sound vibrations.
Abundance Impact:
Enhances the ability to receive and manifest prosperity, love and health.
Guided Hypnotherapy Session:
Purpose: Modifies deep-seated beliefs via subconscious access.
Abundance Impact:
Instills positive beliefs about wealth, love, health and success.
Breath work:
Purpose: Releases stress through controlled breathing.
Abundance Impact:
Clears the mind, focusing on achieving goals.
Channeling:
Purpose: Gains insights from higher self or spiritual guides.
Abundance Impact:
Unlocks opportunities and supports prosperous decisions.
DNA Reprogramming:
Purpose: Corrects energy imbalances at a cellular level.
Abundance Impact:
Removes limitations, boosting wealth attraction.
Group Work:
Purpose: Fosters community through interactive sessions.
Abundance Impact:
Shares ideas, increasing collective prosperity potential.
Date and time: July 6 & 7, 2024 from 10am-6pm
Register: online at Rise of Anima
Cost: $640 (includes retreat and meals but not accommodations)
Meals: Our famous Chef, Michelle, will be awaiting you with her famous Organic Vegan Buffet Style (with gluten free option) spread featuring a diverse selection of fresh, locally-sourced dishes designed to delight every palate.
Accommodation: you can rent a comfortable, simple and affordable room on the retreat site. Book your stay at https://saltspringcentre.com/accommodations/ or Airbnb
For additional information please feel free to contact me at:
Susan@riseofanima.com
778-888-5390
www.riseofanima.com
Time
6 (Saturday) 10:00 am - 7 (Sunday) 6:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
July 2024 Yoga and Wellness Retreat12julAll Day14(All Day)
Event Details
July 12 – 14, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
July 12 – 14, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
july 12 (Friday) - 14 (Sunday)
August 2024 Yoga and Wellness Retreat16augAll Day18(All Day)
Event Details
August 16 – 18, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 16 – 18, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
august 16 (Friday) - 18 (Sunday)
Event Details
More than a retreat, this is an exercise in Sacred Community… An interspiritual gathering rooted in the lineage of Ram Dass and Neem Karoli Baba and centering the teachings of Bhakti
Event Details
More than a retreat, this is an exercise in Sacred Community…
An interspiritual gathering rooted in the lineage of Ram Dass and Neem Karoli Baba and centering the teachings of Bhakti Yoga and Buddhism.
Anchored with mantra, meditation, and ritual, the core practice of this retreat is Sacred Community. We practice seeing the Divine everywhere—in nature, in each other, and in ourselves—and we act in reverence to this Truth. In this way, we help each other awaken from separation and into the Heart of Love.
Who we are is deeper than our thoughts, emotions, physical sensations, or social roles. These are like clouds happening within the sky of our Awareness. As we awaken to this, we learn that this Awareness is not isolated to our own mind. It is the fabric of Reality and the Relational Web that connects us. Ram Dass called this Loving-Awareness. As Pavan Das says, “Just as sunlight is warm, our Awareness is naturally loving.”
By gathering in Satsang (spiritual community) and engaging in sadhana (practice), we gain Darshan (vision) and behold this Love everywhere.
REGISTRATION:
For more information or to register, visit:
https://sacredcommunityproject.org/salt-spring-summer-retreat
Time
august 22 (Thursday) - 25 (Sunday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
September 2024 Yoga and Wellness Retreat13sepAll Day15(All Day)
Event Details
September 13 – 15, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
September 13 – 15, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
september 13 (Friday) - 15 (Sunday)
Ayurveda & Yoga Retreat “I Want More from Life”26sepAll Day29(All Day)
Event Details
4-Day Transformational Ayurveda & Yoga Retreat September 26 – 29, 2024 This Ayurveda and Yoga Retreat is an experiential retreat open to all ready to commit to
Event Details
4-Day Transformational Ayurveda & Yoga Retreat
September 26 – 29, 2024
This Ayurveda and Yoga Retreat is an experiential retreat open to all ready to commit to a happier, healthier life.
Fall is a natural time of change and shaking things up! Come and shift your trajectory immersed in a supportive and nourishing environment.
By attending this educational, 4-day intensive, you will understand yourself on a deeper level and know how to move forward feeling vibrant and healthy.
In this packed weekend, you will uncover:
- Your unique constitution, honoring your strengths and the gifts you have to offer
- Strategic movement and yoga asana practices to release abundant energy, clarity, and focus.
- How food affects your mood and can be used as mental health medicine
- How your thoughts create your reality and root cause psychology
- What is no longer serving you, and subtle shifts you will make to change your trajectory
- Morning meditation and breathing practice to align your energy
- Evening meditation tool to promote contentment & manifest the future you want
Come prepared to learn, grow and play!
Register: Registration is now open
“I’ve attended one of Natasha’s Ayurvedic and Yoga retreats, and it was everything you could hope for … well-crafted yoga asana classes that targeted each of the 3 Ayurvedic constitutions, a wealth of information to give you a healthy head-start in going down the Ayurvedic path, as well as helpful dietary suggestions and an introduction to oleation/oil massages. The entire program was well-researched and super-organized in addition to being entertaining and thought-provoking. Natasha’s retreat was definitely the catalyst for me to take a more Ayurvedic-centred approach to my health and well-being.”
~ Dan N.
Your Facilitator:
She is dedicated to sharing her deep understanding of healing the mind, the root cause of suffering, through engineering, ancient science, and intuitive knowledge. She draws from both the physical and philosophical wisdom of Ayurveda and Yoga and her own intuitive knowledge to connect with the root cause. As someone who is solution-oriented, she uses her natural problem-solving skills to find patterns in all aspects of your life and offers accessible tools, specific to you, to unblock your path.
“I Want More from Life!” Is the theme of her offerings, incorporating physical practices to shift the energy of the mind, food choices that will enhance your well-being, daily rhythms to help the body run efficiently, psychology to overcome limiting beliefs and internal blocks, as well as yoga, strategic movement, breathing and meditation.
She integrates these applied sciences to engineer the human psyche towards greater happiness and contentment, all with the spiritual undertone of Mind, Body & Soul healing.
Natasha hosts retreats, offers courses, workshops, and keynote speaking engagements.
Learn more at: www.nourishyoufirst.ca
Follow her on Instagram, Facebook, YouTube, or LinkedIn.
Time
september 26 (Thursday) - 29 (Sunday)
Retreats & Classes
Yoga and Wellness Retreats
Annual Community Yoga Retreat
Yoga Classes
Trainings & Programs
200-hour Yoga Teacher Training
Upcoming Programs & Retreats
Date
Color
Event Type
All
Board
Centre Programs
Entertainment
Fundraisers
Other Retreats
Programs & Workshops
Temples & Ceremonies
Training
Weekly Yoga Classes & Gatherings
Yoga Retreats
SELF-LOVE AND FOURTH CHAKRA AWAKENING27apr10:00 am6:00 pm10:00 am - 6:00 pm
Event Details
Join Susan for a rejuvenating retreat on beautiful Salt Spring Island. This event offers a peaceful escape from the hustle and bustle of everyday life. Immerse yourself in nature, connect
Event Details
Join Susan for a rejuvenating retreat on beautiful Salt Spring Island. This event offers a peaceful escape from the hustle and bustle of everyday life. Immerse yourself in nature, connect with like-minded individuals, and recharge your mind, body, and soul. Whether you’re seeking relaxation, inspiration, or simply a break from routine, our retreat has something for everyone. Don’t miss out on this opportunity to unwind and reset on Salt Spring Island! Join us to embark on a transformative journey to understand the profound connection between childhood experiences, inherited patterns, and our capacity for love and compassion and how it spills over to our everyday life (love life, financials, relationship with friends, family, work etc.).
Register: Online at the Rise of Anima website or see below for more information
Why Attend?
You will have a greater understanding of who you really are and what patterns and beliefs shaped around your authentic self.
Unlock Your Potential: Discover the keys to unlocking your full potential by delving into the depths of self-love and compassion.
Abundance Through Self-Love: Learn how cultivating self-love and worth can create ABUNDANCE in ALL (career, money, love, health etc) aspects of your life.
Emotional Healing: Dissolve emotional barriers and heal past wounds, paving the way for deeper connections and authentic relationships including FINDING TRUE LOVE.
Empowerment: Embrace a life of empowerment as you reconnect with the power of love within, setting HEALTHIER EMOTIONAL BOUNDARIES and communicating authentically.
Harmonious Relationships: Cultivate harmonious relationships WITH THE WORLD AND PEOPLE AROUND YOU by nurturing a deep sense of self-worth and understanding the dynamics of the heart chakra.
The majority of this retreat will focus on:
- Sound Bowl Therapy: Immerse yourself in the therapeutic resonance of sound to promote relaxation and chakra balancing.
- Guided Hypnotherapy Session: Journey into the subconscious mind to explore healing and empowerment.
- Breathwork: Discover the power of breath to release emotional blockages and restore inner balance.
- Channeling: Tap into your inner wisdom and intuition through guided practices.
- Group Work: Engage in collective sessions that foster community, support, and shared growth.
Meals: Our famous Chef, Michelle, will be awaiting you with her famous Organic Vegan Buffet Style (with gluten free option) spread featuring a diverse selection of fresh, locally-sourced dishes designed to delight every palate.
Accommodation is not included in the price but available at the Salt Spring Centre of Yoga through the Centre website or Airbnb.
Information
For additional information please feel free to contact Susan at:
Susan@riseofanima.com
778-888-5390
www.riseofanima.com
Time
(Saturday) 10:00 am - 6:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
May 2024 Yoga and Wellness Retreat24mayAll Day26(All Day)
Event Details
May 24 – 26, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 24 – 26, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
may 24 (Friday) - 26 (Sunday)
June 2024 Yoga and Wellness Retreat07junAll Day09(All Day)
Event Details
June 7 – 9, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 7 – 9, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
june 7 (Friday) - 9 (Sunday)
Exploring Peace : How to Become a Steward of Peace in Difficult Times01julAll Day04(All Day)
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence For more information about this 4 day-retreat, click here.
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence
For more information about this 4 day-retreat, click here.
Time
july 1 (Monday) - 4 (Thursday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Event Details
This retreat/workshop is designed to help you achieve the life you envision. Whether you’re addressing financial difficulties, seeking better health, aiming to generate passive income, launching a business, finding love,
Event Details
This retreat/workshop is designed to help you achieve the life you envision. Whether you’re addressing financial difficulties, seeking better health, aiming to generate passive income, launching a business, finding love, or improving relationships, join us on Salt Spring Island for a transformative experience that empowers you to manifest the abundant life you desire.
Register: online at Rise of Anima
Unlock your dream life in 5 steps with Susan’s workshop: overcome barriers, harness your potential, and start achieving now. Let’s make it happen!!
Introduction to Manifesting Mastery
Discover the unseen barriers in your subconscious mind preventing you from manifesting your desires.
Unlocking Your Manifesting Potential
Learn the four crucial steps to break free from limiting beliefs and step into a world of endless possibilities.
Techniques to open up your subconscious for greater receptivity and flow.
Living in the Manifesting Flow
Strategies to maintain a constant state of manifesting, making it a natural aspect of your daily life.
How to utilize ChatGPT as a tool to amplify your manifesting capabilities.
Expanding Your Dreams
Guidance on dreaming beyond your current limitations to achieve unprecedented success and fulfillment.
The power of visioning and intention-setting in manifesting a life beyond your wildest dreams.
Guided Hypno Meditation for DNA Activation
A unique meditation session designed to align your energetic blueprint with the flow of manifesting, unlocking your inherent ability to create the life you want.
For Everyone: Spiritual & Non-Spiritual Paths
This workshop is crafted to resonate with both spiritual seekers and those looking for tangible, practical ways to enhance their life.
Healing Modalities used during the retreat:
Sound Bowl Therapy:
Purpose: Clears energy blockages with sound vibrations.
Abundance Impact:
Enhances the ability to receive and manifest prosperity, love and health.
Guided Hypnotherapy Session:
Purpose: Modifies deep-seated beliefs via subconscious access.
Abundance Impact:
Instills positive beliefs about wealth, love, health and success.
Breath work:
Purpose: Releases stress through controlled breathing.
Abundance Impact:
Clears the mind, focusing on achieving goals.
Channeling:
Purpose: Gains insights from higher self or spiritual guides.
Abundance Impact:
Unlocks opportunities and supports prosperous decisions.
DNA Reprogramming:
Purpose: Corrects energy imbalances at a cellular level.
Abundance Impact:
Removes limitations, boosting wealth attraction.
Group Work:
Purpose: Fosters community through interactive sessions.
Abundance Impact:
Shares ideas, increasing collective prosperity potential.
Date and time: July 6 & 7, 2024 from 10am-6pm
Register: online at Rise of Anima
Cost: $640 (includes retreat and meals but not accommodations)
Meals: Our famous Chef, Michelle, will be awaiting you with her famous Organic Vegan Buffet Style (with gluten free option) spread featuring a diverse selection of fresh, locally-sourced dishes designed to delight every palate.
Accommodation: you can rent a comfortable, simple and affordable room on the retreat site. Book your stay at https://saltspringcentre.com/accommodations/ or Airbnb
For additional information please feel free to contact me at:
Susan@riseofanima.com
778-888-5390
www.riseofanima.com
Time
6 (Saturday) 10:00 am - 7 (Sunday) 6:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
July 2024 Yoga and Wellness Retreat12julAll Day14(All Day)
Event Details
July 12 – 14, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
July 12 – 14, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
july 12 (Friday) - 14 (Sunday)
August 2024 Yoga and Wellness Retreat16augAll Day18(All Day)
Event Details
August 16 – 18, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 16 – 18, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
august 16 (Friday) - 18 (Sunday)
Event Details
More than a retreat, this is an exercise in Sacred Community… An interspiritual gathering rooted in the lineage of Ram Dass and Neem Karoli Baba and centering the teachings of Bhakti
Event Details
More than a retreat, this is an exercise in Sacred Community…
An interspiritual gathering rooted in the lineage of Ram Dass and Neem Karoli Baba and centering the teachings of Bhakti Yoga and Buddhism.
Anchored with mantra, meditation, and ritual, the core practice of this retreat is Sacred Community. We practice seeing the Divine everywhere—in nature, in each other, and in ourselves—and we act in reverence to this Truth. In this way, we help each other awaken from separation and into the Heart of Love.
Who we are is deeper than our thoughts, emotions, physical sensations, or social roles. These are like clouds happening within the sky of our Awareness. As we awaken to this, we learn that this Awareness is not isolated to our own mind. It is the fabric of Reality and the Relational Web that connects us. Ram Dass called this Loving-Awareness. As Pavan Das says, “Just as sunlight is warm, our Awareness is naturally loving.”
By gathering in Satsang (spiritual community) and engaging in sadhana (practice), we gain Darshan (vision) and behold this Love everywhere.
REGISTRATION:
For more information or to register, visit:
https://sacredcommunityproject.org/salt-spring-summer-retreat
Time
august 22 (Thursday) - 25 (Sunday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
September 2024 Yoga and Wellness Retreat13sepAll Day15(All Day)
Event Details
September 13 – 15, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
September 13 – 15, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
september 13 (Friday) - 15 (Sunday)
Ayurveda & Yoga Retreat “I Want More from Life”26sepAll Day29(All Day)
Event Details
4-Day Transformational Ayurveda & Yoga Retreat September 26 – 29, 2024 This Ayurveda and Yoga Retreat is an experiential retreat open to all ready to commit to
Event Details
4-Day Transformational Ayurveda & Yoga Retreat
September 26 – 29, 2024
This Ayurveda and Yoga Retreat is an experiential retreat open to all ready to commit to a happier, healthier life.
Fall is a natural time of change and shaking things up! Come and shift your trajectory immersed in a supportive and nourishing environment.
By attending this educational, 4-day intensive, you will understand yourself on a deeper level and know how to move forward feeling vibrant and healthy.
In this packed weekend, you will uncover:
- Your unique constitution, honoring your strengths and the gifts you have to offer
- Strategic movement and yoga asana practices to release abundant energy, clarity, and focus.
- How food affects your mood and can be used as mental health medicine
- How your thoughts create your reality and root cause psychology
- What is no longer serving you, and subtle shifts you will make to change your trajectory
- Morning meditation and breathing practice to align your energy
- Evening meditation tool to promote contentment & manifest the future you want
Come prepared to learn, grow and play!
Register: Registration is now open
“I’ve attended one of Natasha’s Ayurvedic and Yoga retreats, and it was everything you could hope for … well-crafted yoga asana classes that targeted each of the 3 Ayurvedic constitutions, a wealth of information to give you a healthy head-start in going down the Ayurvedic path, as well as helpful dietary suggestions and an introduction to oleation/oil massages. The entire program was well-researched and super-organized in addition to being entertaining and thought-provoking. Natasha’s retreat was definitely the catalyst for me to take a more Ayurvedic-centred approach to my health and well-being.”
~ Dan N.
Your Facilitator:
She is dedicated to sharing her deep understanding of healing the mind, the root cause of suffering, through engineering, ancient science, and intuitive knowledge. She draws from both the physical and philosophical wisdom of Ayurveda and Yoga and her own intuitive knowledge to connect with the root cause. As someone who is solution-oriented, she uses her natural problem-solving skills to find patterns in all aspects of your life and offers accessible tools, specific to you, to unblock your path.
“I Want More from Life!” Is the theme of her offerings, incorporating physical practices to shift the energy of the mind, food choices that will enhance your well-being, daily rhythms to help the body run efficiently, psychology to overcome limiting beliefs and internal blocks, as well as yoga, strategic movement, breathing and meditation.
She integrates these applied sciences to engineer the human psyche towards greater happiness and contentment, all with the spiritual undertone of Mind, Body & Soul healing.
Natasha hosts retreats, offers courses, workshops, and keynote speaking engagements.
Learn more at: www.nourishyoufirst.ca
Follow her on Instagram, Facebook, YouTube, or LinkedIn.
Time
september 26 (Thursday) - 29 (Sunday)
October 2024 Yoga and Wellness Retreat18octAll Day20(All Day)
Event Details
October 18 – 20, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
October 18 – 20, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
october 18 (Friday) - 20 (Sunday)
November 2024 Yoga and Wellness Retreat08novAll Day10(All Day)
Event Details
November 8 – 10, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 8 – 10, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
november 8 (Friday) - 10 (Sunday)