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Sweet Sourdough Love

The Salt Spring Centre of Yoga abounds with precious gifts: the opportunity to learn and practice teachings that bring profound peace; the abundance, comfort and beauty of the land; and the unique and talented folks that it attracts. Other important…

Dressing for Dinner

Dressing for Dinner dressings and sauces Here are some more recipes from the Salt Spring Centre of Yoga kitchen to bring some zest to your meals. The first two of this month’s recipes come from our first cookbook - Vegetarian…

Recipes from the Centre Kitchen

In response to requests, here are a few easy and delicious protein recipes for your enjoyment. Although many new recipes have been developed over the years, these old favourites are still in demand. If you’d like more recipes, please let…

Sweets without Sugar

  Yum, cookies. Yum, ice cream. Yum, chocolate mousse. Yum, yum . . . sugar! How many times a day do you reach for some sugar? With your coffee or tea first thing in the morning? With your breakfast, as…

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