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November Newsletter, 2021

Someday, after mastering winds, waves, tides and gravity, we shall harness the energy of love and for the second time in the history of the world, humankind will have discovered fire.~ Pierre Teilhard de Chardin  Hello friends, As you will…

Asana of the Month: Warrior II

Konasana VI / Virabhadrasana B  by Kathryn ‘YogaKat’ Kusyszyn I love this pose for the challenges it offers. This pose demands strength and at the same time, it creates a sense of expansiveness. Being rooted in the present, looking to…

Photo from above The Salt Spring Centre of Yoga

Newsletter Signup

Want to stay in touch with the Salt Spring Centre of Yoga? Stay connected with us. The Salt Spring Centre sends out a monthly newsletter with information about our upcoming programs, our community, announcements and interesting articles. Occasionally we send…

The Salt Spring Centre of Yoga wooden sign

Covid-19 Update

The Salt Spring Centre of Yoga supports public classes, gatherings, workshops, and retreats, and is a registered non-profit organization. As the Centre resumes in-person programming, we continue to align our practices with the COVID-19 Provincial Health Orders (PHO) set out…

logs and chairs around a fire pit

Coexistence

As a long-time nature lover and organic farmer, I can almost always be found a mere walk or a bike ride away from forests or protected areas that foster biodiversity. While working in the garden at the Salt Spring Centre…

October Newsletter, 2021

Inhaling Deeply & Embracing the Dark “This is life. It includes pleasure, pain, good, bad, happiness, depression, etc. There can’t be day without night. So don’t expect that you or anyone else will alway be happy. Stand in the world…

Low and Slow for Fall

As the expansive heat and light of summer ebbs to chill golden, the Fall rhythms of family and work life resume in equal measure.  I imagine this transitional time like the opposing forces of a rising tide at a river’s…

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