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What’s your dosha: Vata, Pitta, or Kapha?
According to Ayurveda, understanding your unique constitution type (Prakriti, often referred to as Dosha) is the first step toward better health and deeper self-awareness. Your Prakriti is actually how all three doshas in your body present themselves at the time of conception. Meaning we have all three doshas within us at varying dominance in the mind & body.
This short quiz will help you:
✔ Understand your natural tendencies
✔ Identify areas of imbalance
✔ Receive tailored lifestyle tips & tools to support you coming home to radical authenticity with the highest version of yourself
Think about a time when you were most at balanced and select the items that most describe that state. This is for fun! Enjoy the learning journey. To be certain about your Ayurveda constitution (prakruti), see an Ayurveda Practitioner.