John Howe
JKHowe54@Gmail.com
Events by this organizer
Date
Color
july

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
august

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
september

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
october

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com

Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Class is cancelled on Friday, July 1
Advanced signup required: email John
Time
(Friday) 9:30 am - 10:45 am
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com
november

Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the
Event Details
This 75 minute combination class provides the strength building postures usually associated with a Hatha yang practice, incorporating breath work with an emphasis on building strength and resiliency in the body/heart/mind. Additionally, this unique class provides an opportunity to practice long held restorative yin postures, mostly done from the floor using props and supports. Approximately half the class will focus on yang postures; In the other half of the class, we will focus on restorative yin asanas. This combination class is suitable for any yoga student, from beginner to advanced practitioner.
Advanced signup required and students are required to bring their own props.
Class is cancelled on Tuesday, June 28
Email John
Time
(Tuesday) 4:30 pm - 5:50 pm
Health Guidelines for this Event
Organizer
John HoweJKHowe54@Gmail.com