Gather in community with Farah Nazarali and Muneera Wallace to experience the combined power of Yoga and Ayurveda. Immerse yourself in Ayurvedic practices and enjoy meals prepared for your unique prakriti or constitution. Nourish yourself deeply with knowledge and self-care tools from the Yoga-Ayurveda tradition.
Retreat Includes:
- Ayurvedic meals customized for each dosha
- Daily yoga, pranayama and meditation
- 4 Ayurveda workshops plus guided dinacharya practices
- Free time for rest, forest walks or Island exploration
Meet Your Facilitators:
Farah Nazarali has been teaching for over 14 years and makes yoga simple, gentle and accessible.
www.farahnazarali.com
Muneera Wallace is an Ayurveda health coach with 20 years of experience in Ayurveda, and a passion for bringing it to life in the modern context. www.radiantlivingvancouver.com
Register here: