Going on retreat is an invitation to come home to yourself. It’s dedicated to time to focus on your yoga practice, to move more slowly and deeply inwards without the responsibilities of everyday life consuming your awareness.
Simone’s retreat will bring together dynamic practices with long Savasana and opportunities for introspection in meditation, Yoga Nidra and Restorative Yoga.
Time in nature hiking and exploring the wild West Coast will complement the yoga practices, as being surrounded by the majesty of nature is another way to dive inwards towards our true selves.
Includes:
- 6-night accommodation
- 17 Buffet style vegetarian meals
- 6 days of Yoga in the Satsang Room: 10 Yoga classes in total
- 2 Two-hour sauna sessions
- Yoga props provided including Mats, pillows, bolsters, blocks, straps and blankets
- 3 guided hikes
- 1 Farm to Table Dinner
- Optional dinner at local Cidery
To register please contact Simone: simone@simonenitzan.com
