Dorothy has been a yoga practitioner for over 40 years and completed her Yoga Teacher Training at the Salt Spring Centre of Yoga in 2002. Dorothy is a senior teacher at the Centre and is also a teacher for the Centre’s Yoga Teacher Training Program. She teaches many weekly “all levels” classes on the island, as well as weekend yoga retreats and annual retreats worldwide. Dorothy’s teaching style includes sustained as well as flowing postures, with the aim of cultivating mindfulness through alignment and breath. Core strengthening and core awareness are an integral part of her classes. Her compassion for her students and her deep love of yoga are apparent in her classes.
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Dorothy’s Upcoming Classes
Date
Color
All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class10oct4:30 pm5:45 pm4:30 pm - 5:45 pm
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Price: *prices include GST
- Drop in: $18
- 8 class pass: attending regularly lowers the per-class price considerably
- $118 for those attending 1 class per week
- $102 for those attending 2 or more classes per week
Payments can be made at the class or E-transfer to dorothyoga@hotmail.com
Sign-up: To sign-up please contact Dorothy
Time
October 10, 2024 4:30 pm - 5:45 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class17oct4:30 pm5:45 pm4:30 pm - 5:45 pm
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Price: *prices include GST
- Drop in: $18
- 8 class pass: attending regularly lowers the per-class price considerably
- $118 for those attending 1 class per week
- $102 for those attending 2 or more classes per week
Payments can be made at the class or E-transfer to dorothyoga@hotmail.com
Sign-up: To sign-up please contact Dorothy
Time
October 17, 2024 4:30 pm - 5:45 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class24oct4:30 pm5:45 pm4:30 pm - 5:45 pm
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Price: *prices include GST
- Drop in: $18
- 8 class pass: attending regularly lowers the per-class price considerably
- $118 for those attending 1 class per week
- $102 for those attending 2 or more classes per week
Payments can be made at the class or E-transfer to dorothyoga@hotmail.com
Sign-up: To sign-up please contact Dorothy
Time
October 24, 2024 4:30 pm - 5:45 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class07nov4:30 pm5:45 pm4:30 pm - 5:45 pm
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Price: *prices include GST
- Drop in: $18
- 8 class pass: attending regularly lowers the per-class price considerably
- $118 for those attending 1 class per week
- $102 for those attending 2 or more classes per week
Payments can be made at the class or E-transfer to dorothyoga@hotmail.com
Sign-up: To sign-up please contact Dorothy
Time
November 7, 2024 4:30 pm - 5:45 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class14nov4:30 pm5:45 pm4:30 pm - 5:45 pm
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Price: *prices include GST
- Drop in: $18
- 8 class pass: attending regularly lowers the per-class price considerably
- $118 for those attending 1 class per week
- $102 for those attending 2 or more classes per week
Payments can be made at the class or E-transfer to dorothyoga@hotmail.com
Sign-up: To sign-up please contact Dorothy
Time
November 14, 2024 4:30 pm - 5:45 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
All Levels Hatha Yoga with Dorothy | In-Person | Thursday Class21nov4:30 pm5:45 pm4:30 pm - 5:45 pm
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners. A variety of asanas are taught, offering students the opportunity to explore at
Event Details
Dorothy‘s classes are creative and inspirational, and she provides an appropriate level of challenge for all practitioners.
A variety of asanas are taught, offering students the opportunity to explore at their own level. Classes are a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another (Hatha Flow). Attention is always given to basic alignment & therapeutic principles. Mind observing breath and body (triputi) are an integral part of the class. Classes are balanced with Yin and Yang energy.
Price: *prices include GST
- Drop in: $18
- 8 class pass: attending regularly lowers the per-class price considerably
- $118 for those attending 1 class per week
- $102 for those attending 2 or more classes per week
Payments can be made at the class or E-transfer to dorothyoga@hotmail.com
Sign-up: To sign-up please contact Dorothy
Time
November 21, 2024 4:30 pm - 5:45 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC