Our Centre Community: Tanya Gita Roberts
Learning to Come out of Hiding by Tanya Gita Roberts The Salt Spring Centre of Yoga has felt like home for me right from the very first time I walked onto the grounds. The Centre is a constant for me,…
Learning to Come out of Hiding by Tanya Gita Roberts The Salt Spring Centre of Yoga has felt like home for me right from the very first time I walked onto the grounds. The Centre is a constant for me,…
“May I Be Happy” A Memoir of Love, Yoga, and Changing My Mind Written by Cyndi Lee A book review by Kenzie Pattillo I found a new yoga memoir at the library last month unexpectedly. I’d been in left brain…
Hello everyone, As I write this it’s almost June, but feels like July. Perhaps it will already have changed by the time this is posted, but right now it’s summer. Dharma Sara Satsang Society’s AGM took place earlier in May,…
The warm summer months are coming soon, if not already here. The afternoon heat invites us to remove some clothing and allow our skin access to the healing rays of the sun. Water sports bring us into contact with wind,…
An ongoing theme that has come up regularly during yoga retreats over the years: How can I do all these practices I learned at the retreat when I go back to my regular life, usually called “the real world ”?…
A Book I Wish Were Found at the Library A book review by Kenzie Pattillo I offer this book for review not because I found it at the library, but because I wish it were found there. I read poems from…
Hello everyone, I hope you are all doing well, wherever you are. Here on Salt Spring Island, the Centre is once again in its expansive mode. Program season is here and our community has begun to grow. The air is…
I am delighted to be serving the Salt Spring Centre of Yoga as the new Director, and am grateful to the DS Board for giving me an opportunity to live, learn and grow alongside this special community. My hometown is…
Ayurveda, Yoga and You: The Hot Belly Diet by Dr. Suhas Kshirsagar Dr. Suhas (as he is called by his students and colleagues) has sub-titled his new book “A 30-day Ayurvedic Plan to Reset your Metabolism, Lose Weight, and Restore…
From my earliest years, my parents encouraged me to follow my intuition and listen to my heart. My family and friends formed an extended community of love and mutual support which, by example, showed me the amazing support system that…