An Antidote to Prolonged Sitting: Anjaneyasana or Kneeling Lunge Inevitably, my asana practice and teaching have evolved over time. These days I find I use individual yoga postures as a centre point to move in and out of, and around,…
Dear friends, As we begin October, the month of Canadian Thanksgiving and other festivals of thanksgiving, we continue to send our heartfelt love and prayers to all those dealing with the destruction caused by wildfires and other extreme weather events,…
This is life. It includes pleasure, pain, good, bad, happiness and depression. There can’t be day without night. So don’t expect that you or anyone else will always be happy and that nothing will go wrong. Stand in the world…
Over the years, one of the karma yoga tasks that came my way was taking notes at Satsang. After the reading of a few verses from the Gita, Babaji would answer questions for the rest of the hour. Because I’d…
When the heart gets softer by being closer to God, one begins to feel love everywhere. Animals, trees, plants, people, and a blade of grass all shower love. ~ Baba Hari Dass Hello everyone, Summer has sped by, and suddenly…
from The Yellow Book, the sayings of Baba Hari Dass When a student asked Babaji a question about the right way to live, he said by lessening our demand, adding that demand increases desires and desire makes demand, which creates…
“Mind creates the outer world. You can create a miserable, frightening world, or you can create a peaceful, blissful world.You have to understand the value of human life, the aim of life, and then work on yourself.” ~ Babaji My…
Peace in the mind, love and compassion in the heart bring the scattered world into one reality. ~ Baba Hari Dass Dear friends, It’s Annual Community Yoga Retreat time, the first online version. If you’ve registered, I’ll see you there. If…
It’s so easy to complain about life; it doesn’t take any effort at all. There’s always something we’re critical of, irritated by, angry about. Even if things are generally going pretty well, we can usually find something. Why do we…
Written by Maya and Piet Suess Dancing Bear Story Theatre Press image, with Gaia Belle and Mayana Williamson, 1988 As the birds began to chirp at 4:07 am on June 22nd of this year, with his sons Piet and Max…