Join Farah Nazarali for the BIJA: 5-Day Online Retreat and wind down 2023 by working towards a healthier, more balanced “you” in 2024.
The holiday season can be difficult – toxic family dynamics, excessive sugar and alcohol, over-eating, and an amplified consumerism.
Commit to practices over the holidays that keep you healthy, anchored and balanced.
BIJA is all about planting seeds of health and well-being.
Retreat Includes
- Morning and evening yoga classes (both pre-recorded and live via Zoom)
- Workshops on the ayurvedic and yogic practices for health and longevity
- A personalized care kit
- Recommended podcasts and journal prompts
Schedule
View PDF schedule
More Information:
https://farahnazarali.com/bija-online-yoga-retreat/
Register
https://form.jotform.com/223015205022233