Events

This is a repeating event

Kundalini | Community Yoga Class | In person

Kundalini | Community Yoga Class | In person19sep9:30 am10:45 am9:30 am - 10:45 am

Event Details

In these classic Kundalini classes, we will calibrate our ten bodies to tune into the subtle wisdom of the heart. We will attune and align with the Divinity we are, becoming a living bridge between Heaven & Earth.

The class will include warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Participants will experience their true essence deeply and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.

Cost: By donation

Registration: Drop-ins welcome

Teacher: Julia

Our October 24 class is cancelled.

Time

September 19, 2024 9:30 am - 10:45 am

Location

Salt Spring Centre of Yoga

355 Blackburn Road, Salt Spring Island, BC

Other Events

Organizer

Julia

As a culinary nutritionist, herbal medicine practitioner, yoga teacher & neuro-emotional coach, Julia is devoted to helping us all create positive ripple effects in the world, starting from the inside out. She calls on her Celtic roots to incorporate ancient wisdom into modern-day life, walking the Beauty Way. Julia grew up in the heart of Ontario countryside, and she continues to have a deep intrinsic connection with Nature and her rhythms. She also offers rustic & elegant glamping nature retreats on her family farm, Wild Rose Sanctuary, and shares tea ceremony as a meditative, heart-opening practice. Her greatest joy is in helping others to find peace, healing, and nourishment from the simple things ~ especially amidst life’s more challenging moments.

Learn More