Events

Inhabit - 5Rhythms Movement Retreat

Inhabit - 5Rhythms Movement Retreat14mar(mar 14)2:30 pm16(mar 16)12:00 pm2:30 pm - 12:00 pm (16)

Event Details

Delve into the experience of truly INHABITING yourself.

Join Shauna for a weekend retreat filled with movement, inquiry, connection, and magic at the beautiful and tranquil Salt Spring Centre of Yoga in BC, Canada. You will be nourished with delicious food prepared by Shani Cranston while embracing the land and welcoming the arrival of Spring. Delve into the experience of truly INHABITING yourself. You will be held within the 5Rhythms practice, circle, writing, and land-based ceremony, with nature guiding your journey.

What is included?

  • 6 sessions
  • 6 vegetarian meals
  • 2 nights accommodations
  • Wood-burning sauna
  • Ferry pick up and drop off
  • Down time to explore the land

Schedule

Check-in is 2:30 pm on March 14th
Check-out is noon on March 16th
*The final session will take place outdoors, after lunch.

About your Facilitator

Shauna has been offering dance events since 2006, began teaching the 5Rhythms movement practice in 2011, and has been a resident Ecstatic Dance DJ with Dance Temple since 2013.
In 2019, she founded Dance Your Ability Therapeutic Movement Foundation, a non-profit organization with a vision of a world where everyone has access to experience joy and freedom in their bodies with their own unique dance, while being a part of the group: unique & unified, providing inclusive, outreach based movement & dance programs for all abilities & ages. And in, 2020, she began working virtually and outdoors. She continues to offer online events and is thrilled to still be inviting dancers out into the wild embrace of nature.

Registration

👉 Click here to learn more about the retreat and to register 

Time

March 14, 2025 2:30 pm - March 16, 2025 12:00 pm

Organizer

Shauna

Shauna has been offering dance events since 2006, began teaching the 5Rhythms movement practice in 2011, and has been a resident Ecstatic Dance DJ with Dance Temple since 2013. In 2019, she founded Dance Your Ability Therapeutic Movement Foundation, a non-profit organization with a vision of a world where everyone has access to experience joy and freedom in their bodies with their own unique dance, while being a part of the group: unique & unified, providing inclusive, outreach based movement & dance programs for all abilities & ages. And in, 2020, she began working virtually and outdoors. She continues to offer online events and is thrilled to still be inviting dancers out into the wild embrace of nature. ”It has been a dream come true to be able to offer opportunities for people to dance with the rise of the Full Moon, under a meteor shower, as the Aurora Borealis danced, with the water’s reflection of the setting sun, and in all types of weather - we have danced in big heat, pouring rain, in snowshoes, and always with the trees. It gives me so much joy creating events where people gather for the truly life enhancing and wondrous experience of dancing outdoors.”

Learn More