Drawing from the Hatha, Ashtanga and Iyengar traditions, multi-style yoga is a gentle but invigorating practice that emphasizes opening the body, drawing the breath from deep within, developing more subtle
Event Details
Drawing from the Hatha, Ashtanga and Iyengar traditions, multi-style yoga is a gentle but invigorating practice that emphasizes opening the body, drawing the breath from deep within, developing more subtle awareness and enlivening the present. Props will be used to assist as well as deepen the practice.
