7 Days of Self-Love On-line Retreat with Farah Nazarali
Self-care; caring for our bodies, minds, and hearts is foundational to living fully and being on purpose.
Seven Days of Self-Love is an
Event Details
7 Days of Self-Love On-line Retreat with Farah Nazarali
Self-care; caring for our bodies, minds, and hearts is foundational to living fully and being on purpose.
Seven Days of Self-Love is an on-line retreat that includes seven days of tuning in, connection with others, short practices to fit into our work week, and journaling prompts to provoke deeper reflection and awareness.
Seven Days of Self-Love on-line retreat includes:
Opening circle
2 beautiful yoga videos to use for your home practice
2 weekend workshops live on zoom
Five 15 minute yoga practices
Daily journaling prompts with the theme of love, kindness and compassion