Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
