Yin is a practice that involves holding poses for longer periods of time, in order to release the connective tissue, fascia and bones. This 3-hour journey is designed for those
Event Details
Yin is a practice that involves holding poses for longer periods of time, in order to release the connective tissue, fascia and bones. This 3-hour journey is designed for those who want a few extra poses, or a little more time for pranayama (breathwork) and meditation in their practice. I look forward to seeing you on the mat!
Investment: $33
Registration: Pre-book via email (e-transfer) at oshbreeze@icloud.com. Drop in is also available.