Many Faiths, One Truth
By TENZIN GYATSO WHEN I was a boy in Tibet, I felt that my own Buddhist religion must be the best — and that other faiths were somehow inferior. Now I see how naïve I was, and how dangerous the…
Letting the Body Speak
As the leaves begin to fall from the trees and the days become shorter, there is the natural tendency to become a bit more introspective. At a moment like this, you may enjoy exploring this activity from our book The…
Make Your Own Mandala
A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self…