Our Centre Community: Arpita Jessy Rose
I don’t remember a time in my life when I didn’t love Babaji, because I was born into the Satsang. My parents, Padma Diana and Purna Doug, met at the Centre sometime in the 80’s, and I came into the…
Asana of the month: Setu Bandha Sarvanagasana
Asana of the month: Setu Bandha Sarvanagasana bridge-lock all-limbs pose, commonly known as Bridge / Little Bridge Versatile, accessible and hugely beneficial, Setu Bandha Sarvangasana (setu bandha for short) is integral to my asana practice. This pose boosts the immune…
News from the Centre: December 2015
Hello everyone, Although the calendar says the first day of winter is not till the 21st of this month, winter has arrived. Currently the weather is crisp and cold, with possible snow flurries in the offing. Our residential community has…
Householder Yoga
‘The yoga of householder is a very hard yoga. Not for everyone. Be householder saints.’ Ten years ago, just as I was trying to figure out who and how to be in the world as both a spiritual aspirant and…
Protected: Our Centre Community: Natasha Samson
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Asana of the Month: Vrksasana/Tree Pose
Trees are magical! Trees inspire me to just be me. You probably know we are deeply connected with trees, as they give us the oxygen we need and we give them back the carbon dioxide they need. What can we…
News from the Centre – November 2015
Hello everyone, This month we in BC shift back to standard time, meaning there’s light earlier in the morning and darkness coming earlier at the end of the day. November marks the beginning of celebrations of light, to keep the…
Kindness and Forgiveness
Babaji says, “Love is a universal religion” and the Dalai Lama says, “My religion is kindness.” Kindness is the outer face of love, and forgiveness is a form of kindness to oneself which touches everyone around us. The first two…
Questions and Answers with Babaji
(From Offerings of summer 1998) Q: How does one know if he or she is on the right spiritual path? B: When the mind gets calmer and reduces its attachment to the world, that indicates that the path is right…
The Perfect Path by Peter Ashok Baragon
My “Salt Spring Centre experience” began in 1995 when I was introduced to the Centre by my friend John while visiting the island that summer. John had a picture of Baba Hari Dass on his fridge. I remember asking him,…