Are you content with your life? When you’re discontented, frustrated or depressed, it’s usually because something is happening that you don’t like. What would it take for you to be happy right now, in this moment? We tend to think…
Here are the prompts people were given to stimulate some reflections about their lives at the Centre. You may want to consider these questions yourself (perhaps with a little revision to fit your life). What have been the highlights of…
Ayurveda places great emphasis on agni, the fire principle, which manifests in the body in overall warmth and in the power of digestion (physical, mental and emotional), as well as in our vision, in our blood and skin. When our…