Viniyoga - Prayer in Motion with Daniela & Daniel (Pay What You Can | Drop-In Welcome)

Viniyoga – Prayer in Motion

A slower breath-focused practice, often beginning with a centering and pranayam before moving through a mindful sequence. This practice adapts to meet the needs of the students, offering alternatives for varying bodies and abilities. Although some poses may be physically demanding, the primary goal is to participate in a holistic yoga practice that engages at once the mind, body and spirit. 

📍 Satsang Room – Salt Spring Centre of Yoga
📆 Tuesday, 8 – 9:15 am 
💰 Participation: Pay what you can (suggested 10 – 20$) by e-transfer (payment@saltpsringcentre.com) or cash

Teachers:

Daniela (she/ki*):

Since receiving her teacher training from Vancouver’s School of Healing Arts in 2021, Daniela has been interested in exploring how yoga can be a powerful tool for inner and outer change. With many years of experience as a facilitator, performing musician, and now as a student of Somatic Therapy, Daniela supports people to listen deeply to their bodies, awaken their creativity, and find theirn wholeness in stillness. 

Daniela is trained in trauma-informed yoga through Yoga Outreach and has taught accessible and chair yoga at the Mount Pleasant Neighbourhood House in Vancouver. 

As a part of her music project Days of Lavender, Daniela offers monthly Ambient Meditation, which combined storytelling, mantra, breath, guided movement and meditation, all set to their electronic meditative music. Feel free to visit here to learn more: https://www.daysoflavender.com/

*The Anishinaabe word for beings of the living Earth is Bemaadiziiaaki. Inspired by the grammar of animacy and with full recognition of its Anishinaabe roots, might we hear the new pronoun at the end of Bemaadiziiaaki, nestled in the part of the word that means land? “Ki” to signify a being of the living Earth. Not “he” or “she,” but “ki.” – Robin Wall Kimmerer

Daniel:
(to be completed)