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Yoga Intensive Program

Dive Deep, Rise Strong: Elevate Your Yoga Practice

Upcoming Yoga Intensive Program:

  • Dates: July 2 – 6, 2025
  • Location: Salt Spring Centre of Yoga, Salt Spring Island, BC, Canada
Register Now

A 5-Day Immersion to Elevate Your Yoga Practice

The Yoga Intensive Program is designed for both dedicated practitioners and yoga teachers seeking to refine their practice and expand their knowledge. Over five immersive days, expert instructors will guide you through workshops that mirror elements of a robust yoga teacher training, but without the practicum.

While this is not a teacher training program, we will utilize some teaching methodology to help you gain valuable insights and boost your knowledge.

Core Components of the Yoga Intensive Program

BOOK

Yoga Philosophy

Understanding the roots of Yoga practice

Human Body

Anatomy & Physiology

Insight into the body’s mechanics as it relates to a Yoga practice

Yoga Posture, downward facing dog

Asanas

Refining postures with expert guidance

Breathing

Pranayama

Breathing techniques

Person seated in lotus pose

Meditation

Traditional yogic meditation practices

Why join the Yoga Intensive Program?

The Yoga Intensive Program at the Salt Spring Centre of Yoga is rooted in the classical teachings of Himalayan Master Baba Hari Dass. It blends ancient wisdom with modern application, creating a truly transformative experience.

What Makes This Yoga Program Unique?

Deepen Your Asana Practice:

Refine your technique, alignment, and understanding of postures with expert guidance.

Philosophy Meets Practice: 

Explore the ethical and philosophical principles of yoga, such as the Yamas and Niyamas, and learn how to incorporate them into daily life and teaching.

Traditional Yogic Practices:

Experience Shat Karma (purification practices) like Jal Neti and Trataka to cleanse and prepare your body and mind for deeper spiritual and physical growth.

Join an Inclusive Community:

Be part of a welcoming space where practices are accessible and adapted to individual needs.

Immersive Program Setting: 

Practice on the sacred land of the Salt Spring Centre of Yoga, surrounded by the stunning natural beauty of Salt Spring Island, where tradition, community, and personal growth come together.

Who should join the Yoga Intensive Program?

Whether you’re a dedicated yoga practitioner seeking to deepen your personal practice or a yoga teacher looking to refine your skills, this program offers an enriching experience tailored to your growth.

✔ Dedicated Yoga Practitioners:

  • Create Personalized Sequences: Learn how to design yoga sequences that align with your unique body and goals, empowering you to practice confidently at home or attend public classes with greater awareness and ease.
  • Explore Traditional Teachings: Delve into yoga philosophy, the wisdom of ancient texts, and purification practices like Shat Karma, giving your practice a deeper foundation.
  • Build a Home Sanctuary: Receive guidance on creating a dedicated yoga space that supports your practice and enhances your connection to yoga.
  • Join a Like-Minded Community: Experience the joy of practicing in an inclusive and supportive environment.

Yoga Teachers Seeking Growth:

  • Expand Your Teaching Toolkit: Attend Asana clinics for popular poses, deepen your understanding of the foundations of asanas and explore different ways to approach teaching.
  • Refine Your Skills: Explore strategies for managing diverse student needs, giving confident adjustments, and weaving yoga philosophy seamlessly into your classes.
  • Reignite Your Passion: Step out of the routine, reconnect with your love for yoga, and rediscover the joy of teaching in a vibrant community.
  • Earn Yoga Alliance Continuing Education Hours – This program qualifies for Yoga Alliance Continuing Education credits.

Yoga Intensive Program Daily Schedule

Meet your instructors

Tracy (Chetna) Boyd

Chetna Tracy Boyd

E-RYT 500; C-IAYT, YTT 200

Chetna has recently retired from her extensive 27-year career with the Ministry of Children and Family Development. She has experience and a broad knowledge of government policies, legislation and regulation…

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Gita Tanya Roberts

E-RYT 500; C-IAYT; BA

Our teacher, Baba Hari Dass said “If you work on yoga, yoga will work on you” and these words ring true for Gita. Gita has been practicing yoga since 2000…

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Get a sneak peek into the Yoga Intensive Program

Discover what makes this program unique! Hear from our expert instructors as they share how the Yoga Intensive Program can deepen your practice, expand your knowledge, and support your teaching journey.

Ready to Refine and Deepen your Yoga Practice?

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