Skip to content

Yoga Diwali India

In celebrating the connection among the centres begun by Babaji – Mount Madonna Center, the Salt Spring Centre of Yoga, and Sri Ram Ashram – we are delighted to share an invitation to join Mount Madonna Center for Yoga Diwali…

Dressing for Dinner

Dressing for Dinner dressings and sauces Here are some more recipes from the Salt Spring Centre of Yoga kitchen to bring some zest to your meals. The first two of this month’s recipes come from our first cookbook – Vegetarian…

Asana of the Month: Goddess / Fierce Angle poses

Deviasana (goddess pose) aka Utkata Konasana (fierce angle pose) Finding softness in structure and symmetry Goddess Pose is a lateral standing pose with effects explicitly beneficial for pregnant women, but most definitely applicable to all. This beautiful tall and wide…