Before coming here I was working as a technician in a community college, in a sustainable agriculture program in Peterborough, Ontario. I did administrative tasks on the computer, grew food on campus and took care of the greenhouse; I basically…
I woke up one morning; it was cold and snowing outside and I just knew that it was time. I wanted to change something, wanted to find something. It wasn’t because I didn’t like my job or the way I…
I was looking for an experience in which I would have an opportunity to live and work in the same place with people who were also interested in living and working together. Before I came here, I was working in…
Hello everyone, I hope you’re enjoying summer wherever you are. We are in the midst of our annual hot, dry summer on Salt Spring Island. We wait all year for the sun and heat, and then suddenly, it arrives. The…
Babaji has written, “Accepting the present is happiness.” Although we may understand this on some level, some of the time, very often we want things to be different from how they are right now. If it’s unpleasant, we want it…
With her encouraging and positive personality, Sarah Crawford Russell, E-RYT 200, inspires others on their journey, both on and off the mat. Sarah reminds her students to take their yoga practice one breath at a time, to let go of…
The first time I saw Babaji, I was seventeen years old. I was in high school, eating from the Hare Krsna Cookbook, doing hatha yoga using Richard Hittleman’s books, and reading Autobiography of a Yogi and Be Here Now. I…
I absolutely love this pose! I offer it to my students in almost every hatha and flow class I teach. Sunbird is a great pose for beginners as it builds core strength and helps improve balance and co-ordination. For intermediate…
Hello everyone, Happy Canada Day – and Fourth of July if you’re American – and happy summer, everyone. The sun is shining (on some days), the grass is still green and the sky is light into the late evening. We…
Over the course of many years Babaji has often responded to students’ anxious questions with the recommendation to do regular sadhana, later shortened on his chalkboard to RS. Sadhana, or spiritual practice, comes in many forms. Many people have a…