This class will include breathe play, pranayama, lots of body, mind and breathe awareness warm ups, followed by traditional asanas and gentle somatic yoga flows.
Advanced signup required: email
Event Details
This class will include breathe play, pranayama, lots of body, mind and breathe awareness warm ups, followed by traditional asanas and gentle somatic yoga flows.
Advanced signup required: email Lyndsayor call her at (250) 538-0177.
