“From the very first time I stepped onto the mat, I felt the ease and peace of the indwelling spirit, something I hadn’t noticed before.”
And twenty years after that first yoga class, John is still hopping on the mat every day to explore what it means to be an embodied spirit. His classes are fun and engaging, giving each student a chance to experience their unique body, mind, and heart connection. Knowing that we are all teachers, John also provides a safe and welcoming communal space where all are honored.
John’s Upcoming Classes
Date
Color
Yoga Flow for Everybody with John Howe | In-Person29nov9:30 am10:30 am9:30 am - 10:30 am
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Teacher:
John Howe
Cost:
8 prepaid classes for 100$
Drop-Ins for 15$/class
Registration:
Drop-in students must email in advance to reserve a spot: email John
Please note that the class scheduled for November 22nd has been canceled.
Time
November 29, 2024 9:30 am - 10:30 am
Organizer
Yoga Flow for Everybody with John Howe | In-Person06dec9:30 am10:30 am9:30 am - 10:30 am
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Teacher:
John Howe
Cost:
8 prepaid classes for 100$
Drop-Ins for 15$/class
Registration:
Drop-in students must email in advance to reserve a spot: email John
Please note that the class scheduled for November 22nd has been canceled.
Time
December 6, 2024 9:30 am - 10:30 am
Organizer
Yoga Flow for Everybody with John Howe | In-Person13dec9:30 am10:30 am9:30 am - 10:30 am
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Teacher:
John Howe
Cost:
8 prepaid classes for 100$
Drop-Ins for 15$/class
Registration:
Drop-in students must email in advance to reserve a spot: email John
Please note that the class scheduled for November 22nd has been canceled.
Time
December 13, 2024 9:30 am - 10:30 am
Organizer
Yoga Flow for Everybody with John Howe | In-Person20dec9:30 am10:30 am9:30 am - 10:30 am
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we
Event Details
A fun and challenging class suitable for all levels. Whether you are an experienced practitioner or a beginner this is the yoga class for you. Using pranayama and asana, we will explore the many benefits of moving the energetic body synced with a relaxed slow breath. This class is a guided meditative movement practice that focuses on increasing flexibility, strength, and balance in a way that honors the various body types and experience levels. Various postural options are provided throughout the class so that each student receives a practice tailored to their individual needs-mentally, physically and emotionally.
Teacher:
John Howe
Cost:
8 prepaid classes for 100$
Drop-Ins for 15$/class
Registration:
Drop-in students must email in advance to reserve a spot: email John
Please note that the class scheduled for November 22nd has been canceled.
Time
December 20, 2024 9:30 am - 10:30 am