Meet our YTT Grads: Jessica Encell
Hello! My name is Jessica and I am a 22 year old graduate of the Summer 2012 YTT at the amazing Salt Spring Centre of Yoga. Where do you live? What do you do in your life apart from yoga?…
Meet our YTT Grads: Laura Harris (Pt 2)
Laura has generously made available excerpts from the diary she kept while attending the 2012 sessions of our 200 hour yoga teacher training. Part 1 was published last month, and Part 2 is published below. Diary of a yogi in…
Asana of the month: Viparita Karani
Viparita Karani (legs-up-the-wall pose) Viparita = inverted, reversed; Karani = doing, making Viparita Karani is a wonderful yoga posture and a favourite of mine, one that I share with students any time of the year. This asana is particularly refreshing in the…
Introduction to Ayurvedic Yoga Therapy
We are delighted to offer a new program in 2013 focused on how to bring the therapeutic benefits of yoga and ayurveda to individuals and groups in many different contexts, supporting health challenges and lifestyle changes. This program may be…
Meet our YTT Grads: Laura Harris
Laura has generously made available excerpts from the diary she kept while attending the 2012 sessions of YTT. Part 1 is published below, and you can read Part 2 here. Diary of a yogi in training – Part 1 July…