Centre Programs & Retreats
Retreats
Trainings & Programs
Weekly Classes
The Salt Spring Centre of Yoga offers a variety of different programs, trainings, and retreats.
We boast retreats for advanced practitioners, weekend retreats for beginners and all yoga levels, and much more.
Featured Events
Date
Color
Inhabit - 5Rhythms Movement Retreat14mar(mar 14)2:30 pm16(mar 16)12:00 pm2:30 pm - 12:00 pm (16)
Event Details
Delve into the experience of truly INHABITING yourself. Join Shauna for a weekend retreat filled with movement, inquiry, connection, and magic at the beautiful and tranquil Salt Spring Centre of
Event Details
Delve into the experience of truly INHABITING yourself.
Join Shauna for a weekend retreat filled with movement, inquiry, connection, and magic at the beautiful and tranquil Salt Spring Centre of Yoga in BC, Canada. You will be nourished with delicious food prepared by Shani Cranston while embracing the land and welcoming the arrival of Spring. Delve into the experience of truly INHABITING yourself. You will be held within the 5Rhythms practice, circle, writing, and land-based ceremony, with nature guiding your journey.
What is included?
- 6 sessions
- 6 vegetarian meals
- 2 nights accommodations
- Wood-burning sauna
- Ferry pick up and drop off
- Down time to explore the land
Schedule
Check-in is 2:30 pm on March 14th
Check-out is noon on March 16th
*The final session will take place outdoors, after lunch.
About your Facilitator
Shauna has been offering dance events since 2006, began teaching the 5Rhythms movement practice in 2011, and has been a resident Ecstatic Dance DJ with Dance Temple since 2013.
In 2019, she founded Dance Your Ability Therapeutic Movement Foundation, a non-profit organization with a vision of a world where everyone has access to experience joy and freedom in their bodies with their own unique dance, while being a part of the group: unique & unified, providing inclusive, outreach based movement & dance programs for all abilities & ages. And in, 2020, she began working virtually and outdoors. She continues to offer online events and is thrilled to still be inviting dancers out into the wild embrace of nature.
Registration
👉 Click here to learn more about the retreat and to register
Time
March 14, 2025 2:30 pm - March 16, 2025 12:00 pm
Organizer
Shauna
SOLD OUT - March 2025 Yoga and Wellness Retreat21marAll Day23(All Day)
Event Details
March 21 – 23, 2025 Accommodations SOLD OUT. Commuter option available, or join the Accommodation Waitlist by emailing: info@saltspringcentre.com Our Yoga & Wellness Retreats are the new and improved
Event Details
March 21 – 23, 2025
Accommodations SOLD OUT. Commuter option available, or join the Accommodation Waitlist by emailing: info@saltspringcentre.com
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
March 21, 2025 - March 23, 2025 (All Day)
Group Sound Bath with Sound Artist, Kim Benson30mar4:15 pm5:15 pm4:15 pm - 5:15 pm
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress Location: The Salt Spring Centre of Yoga Offered by: Kim Benson Fee: $29 Dates 2024:
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress
Location: The Salt Spring Centre of Yoga
Offered by: Kim Benson
Fee: $29
Dates 2024: Nov 24, Dec 29
Dates 2025: Jan 26, Feb 23, Mar 30, Apr 27
Immerse yourself in healing sound vibrations
Come and experience the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute, bespoke rain column and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.
The Natural way to relieve stress
- Refresh your body’s energetic pathways
- Bliss out in deep relaxation
- Promote your natural inner healing ability
- Encourage better sleep
- Experience a sound-wave cellular massage
Meet the sound artist
Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.
How to reserve your spot for the group sound bath
Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com
Time
March 30, 2025 4:15 pm - 5:15 pm
April 2025 Yoga and Wellness Retreat - NEW! 3 nights10aprAll Day13(All Day)
Event Details
April 10 – 13, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
April 10 – 13, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
April 10, 2025 - April 13, 2025 (All Day)
Spring Cleanse Retreat17aprAll Day21(All Day)
Event Details
April 17- 21, 2025 Embrace a more vibrant life with Ayurveda as the guide! Join us for five days of self-care and discover how an
Event Details
April 17- 21, 2025
Embrace a more vibrant life with Ayurveda as the guide!
Join us for five days of self-care and discover how an Ayurvedic spring cleanse retreat can rejuvenate your body, mind, and spirit. Let Ayurveda guide you toward a more vibrant life.
Why Choose a Spring Cleanse Retreat?
Homeostasis is our innate ability to navigate the physical, mental and emotional stressors of life. It’s nature’s way of restoring balance, inside and out.
When experiencing fatigue, depression, congestion, foggy head, anxiety, seasonal allergies, feeling overworked or under loved, feeling run down or run over, our homeostatis is most definitely compromised, and happy healthy living is not within our reach..
A spring cleanse retreat focuses on:
- Cellular detoxification
- Mindful dietary choices
- Holistic rejuvenation
In just five days, this Ayurvedic cleanse opens the door to improved health, wellness, and graceful aging.
Benefits of an Ayurvedic Spring Cleanse Retreat
This program can help you:
- Eliminate toxins, to optimize productivity and functionality of all systems.
- Balance blood sugar, and skip the midday crash and cravings for foods that do not serve.
- Improve digestion, for relief from bloating and food hangovers, indigestion, heartburn, colitis, IBS.
- Strengthen immune function, our first defence against pathogens in the environment.
- Improve sleep quality, ensuring adequate downtime to heal and cleanse.
- Clear the heart and mind of old behavioural patterns, that no longer serve.
- Balance hormones, to counteract symptoms of pms and perimenopause.
- Alleviate seasonal allergies, to enjoy the changes of seasons, rather than dreading them.
- Lose extra weight, either accumulated over time or postpartum.
- Enhance self care, by establishing healthy lifestyle patterns.
- Age gracefully, with a balanced body, clear mind and a happy heart.
About Savita Leah Young, your Spring Cleanse Facilitator
As a certified yoga teacher, ayurveda practitioner, and a traditional spa therapist, Savita’s bodywork is informed by her lifestyle, steeped in vedic teachings and meditation for over 40 years.
As a certified yoga teacher, ayurveda practitioner, and a traditional spa therapist, Savita’s bodywork is informed by her lifestyle, steeped in vedic teachings and meditation for over 40 years.After graduating with honours from Mount Madonna College of Ayurveda in 2010, (Certified Ayurveda Practitioner, CAP), Savita completed the Spa Therapist program at the Vancouver School of Bodywork and Massage, which opened the door to summer institutes in marma therapy, pancha karma therapies, as well as sacred sound and light therapies, with world renown teacher, Dr. Vasant Lad, at the Ayurveda Institute in Albuquerque, NM.
Offering detox and rejuvenation cleanses, nourishing treatments and consultations, Savita supports many in deepening their practice. Fondly referred to as “yoga off the mat”, she launched her wellness business, Amrit Dhara Ayurveda, in 2012.
Nurturing wellness, supporting balance, meeting life one moment at a time, we do this together.
At the Salt Spring Centre of Yoga, Savita offers a stylized Swedish massage,appropriately named Deep Flow, as well as Ayurveda consultations, therapies and treatments. Aromatherapy, foot reflexology, and lymph drainage are woven into every treatment.
Time
April 17, 2025 - April 21, 2025 (All Day)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
Savita
Spring Renewal Yoga Retreat24aprAll Day27(All Day)
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
Time
April 24, 2025 - April 27, 2025 (All Day)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
May 2025 Yoga and Wellness Retreat23mayAll Day25(All Day)
Event Details
May 23 – 25, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 23 – 25, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
May 23, 2025 - May 25, 2025 (All Day)
June 2025 Yoga and Wellness Retreat27junAll Day29(All Day)
Event Details
June 27 – 29, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 27 – 29, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
June 27, 2025 - June 29, 2025 (All Day)
July 2025 Yoga and Wellness Retreat - NEW! 3 nights17julAll Day20(All Day)
Event Details
July 17 – 20, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
July 17 – 20, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
July 17, 2025 - July 20, 2025 (All Day)
Retreats & Classes
Yoga and Wellness Retreats
Annual Community Yoga Retreat
Yoga Classes
Trainings & Programs
200-hour Yoga Teacher Training
Upcoming Programs & Retreats
Date
Color
Inhabit - 5Rhythms Movement Retreat14mar(mar 14)2:30 pm16(mar 16)12:00 pm2:30 pm - 12:00 pm (16)
Event Details
Delve into the experience of truly INHABITING yourself. Join Shauna for a weekend retreat filled with movement, inquiry, connection, and magic at the beautiful and tranquil Salt Spring Centre of
Event Details
Delve into the experience of truly INHABITING yourself.
Join Shauna for a weekend retreat filled with movement, inquiry, connection, and magic at the beautiful and tranquil Salt Spring Centre of Yoga in BC, Canada. You will be nourished with delicious food prepared by Shani Cranston while embracing the land and welcoming the arrival of Spring. Delve into the experience of truly INHABITING yourself. You will be held within the 5Rhythms practice, circle, writing, and land-based ceremony, with nature guiding your journey.
What is included?
- 6 sessions
- 6 vegetarian meals
- 2 nights accommodations
- Wood-burning sauna
- Ferry pick up and drop off
- Down time to explore the land
Schedule
Check-in is 2:30 pm on March 14th
Check-out is noon on March 16th
*The final session will take place outdoors, after lunch.
About your Facilitator
Shauna has been offering dance events since 2006, began teaching the 5Rhythms movement practice in 2011, and has been a resident Ecstatic Dance DJ with Dance Temple since 2013.
In 2019, she founded Dance Your Ability Therapeutic Movement Foundation, a non-profit organization with a vision of a world where everyone has access to experience joy and freedom in their bodies with their own unique dance, while being a part of the group: unique & unified, providing inclusive, outreach based movement & dance programs for all abilities & ages. And in, 2020, she began working virtually and outdoors. She continues to offer online events and is thrilled to still be inviting dancers out into the wild embrace of nature.
Registration
👉 Click here to learn more about the retreat and to register
Time
March 14, 2025 2:30 pm - March 16, 2025 12:00 pm
Organizer
Shauna
SOLD OUT - March 2025 Yoga and Wellness Retreat21marAll Day23(All Day)
Event Details
March 21 – 23, 2025 Accommodations SOLD OUT. Commuter option available, or join the Accommodation Waitlist by emailing: info@saltspringcentre.com Our Yoga & Wellness Retreats are the new and improved
Event Details
March 21 – 23, 2025
Accommodations SOLD OUT. Commuter option available, or join the Accommodation Waitlist by emailing: info@saltspringcentre.com
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
March 21, 2025 - March 23, 2025 (All Day)
Group Sound Bath with Sound Artist, Kim Benson30mar4:15 pm5:15 pm4:15 pm - 5:15 pm
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress Location: The Salt Spring Centre of Yoga Offered by: Kim Benson Fee: $29 Dates 2024:
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress
Location: The Salt Spring Centre of Yoga
Offered by: Kim Benson
Fee: $29
Dates 2024: Nov 24, Dec 29
Dates 2025: Jan 26, Feb 23, Mar 30, Apr 27
Immerse yourself in healing sound vibrations
Come and experience the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute, bespoke rain column and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.
The Natural way to relieve stress
- Refresh your body’s energetic pathways
- Bliss out in deep relaxation
- Promote your natural inner healing ability
- Encourage better sleep
- Experience a sound-wave cellular massage
Meet the sound artist
Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.
How to reserve your spot for the group sound bath
Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com
Time
March 30, 2025 4:15 pm - 5:15 pm
April 2025 Yoga and Wellness Retreat - NEW! 3 nights10aprAll Day13(All Day)
Event Details
April 10 – 13, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
April 10 – 13, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
April 10, 2025 - April 13, 2025 (All Day)
Spring Cleanse Retreat17aprAll Day21(All Day)
Event Details
April 17- 21, 2025 Embrace a more vibrant life with Ayurveda as the guide! Join us for five days of self-care and discover how an
Event Details
April 17- 21, 2025
Embrace a more vibrant life with Ayurveda as the guide!
Join us for five days of self-care and discover how an Ayurvedic spring cleanse retreat can rejuvenate your body, mind, and spirit. Let Ayurveda guide you toward a more vibrant life.
Why Choose a Spring Cleanse Retreat?
Homeostasis is our innate ability to navigate the physical, mental and emotional stressors of life. It’s nature’s way of restoring balance, inside and out.
When experiencing fatigue, depression, congestion, foggy head, anxiety, seasonal allergies, feeling overworked or under loved, feeling run down or run over, our homeostatis is most definitely compromised, and happy healthy living is not within our reach..
A spring cleanse retreat focuses on:
- Cellular detoxification
- Mindful dietary choices
- Holistic rejuvenation
In just five days, this Ayurvedic cleanse opens the door to improved health, wellness, and graceful aging.
Benefits of an Ayurvedic Spring Cleanse Retreat
This program can help you:
- Eliminate toxins, to optimize productivity and functionality of all systems.
- Balance blood sugar, and skip the midday crash and cravings for foods that do not serve.
- Improve digestion, for relief from bloating and food hangovers, indigestion, heartburn, colitis, IBS.
- Strengthen immune function, our first defence against pathogens in the environment.
- Improve sleep quality, ensuring adequate downtime to heal and cleanse.
- Clear the heart and mind of old behavioural patterns, that no longer serve.
- Balance hormones, to counteract symptoms of pms and perimenopause.
- Alleviate seasonal allergies, to enjoy the changes of seasons, rather than dreading them.
- Lose extra weight, either accumulated over time or postpartum.
- Enhance self care, by establishing healthy lifestyle patterns.
- Age gracefully, with a balanced body, clear mind and a happy heart.
About Savita Leah Young, your Spring Cleanse Facilitator
As a certified yoga teacher, ayurveda practitioner, and a traditional spa therapist, Savita’s bodywork is informed by her lifestyle, steeped in vedic teachings and meditation for over 40 years.
After graduating with honours from Mount Madonna College of Ayurveda in 2010, (Certified Ayurveda Practitioner, CAP), Savita completed the Spa Therapist program at the Vancouver School of Bodywork and Massage, which opened the door to summer institutes in marma therapy, pancha karma therapies, as well as sacred sound and light therapies, with world renown teacher, Dr. Vasant Lad, at the Ayurveda Institute in Albuquerque, NM.
Offering detox and rejuvenation cleanses, nourishing treatments and consultations, Savita supports many in deepening their practice. Fondly referred to as “yoga off the mat”, she launched her wellness business, Amrit Dhara Ayurveda, in 2012.
Nurturing wellness, supporting balance, meeting life one moment at a time, we do this together.
At the Salt Spring Centre of Yoga, Savita offers a stylized Swedish massage,appropriately named Deep Flow, as well as Ayurveda consultations, therapies and treatments. Aromatherapy, foot reflexology, and lymph drainage are woven into every treatment.
Time
April 17, 2025 - April 21, 2025 (All Day)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Organizer
Savita
Spring Renewal Yoga Retreat24aprAll Day27(All Day)
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
Time
April 24, 2025 - April 27, 2025 (All Day)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
May 2025 Yoga and Wellness Retreat23mayAll Day25(All Day)
Event Details
May 23 – 25, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 23 – 25, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
May 23, 2025 - May 25, 2025 (All Day)
June 2025 Yoga and Wellness Retreat27junAll Day29(All Day)
Event Details
June 27 – 29, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 27 – 29, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
June 27, 2025 - June 29, 2025 (All Day)
July 2025 Yoga and Wellness Retreat - NEW! 3 nights17julAll Day20(All Day)
Event Details
July 17 – 20, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
July 17 – 20, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
July 17, 2025 - July 20, 2025 (All Day)
August 2025 Yoga and Wellness Retreat22augAll Day24(All Day)
Event Details
August 22 – 24, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 22 – 24, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
August 22, 2025 - August 24, 2025 (All Day)
September 2025 Yoga and Wellness Retreat12sepAll Day14(All Day)
Event Details
September 12 – 14, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
September 12 – 14, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
September 12, 2025 - September 14, 2025 (All Day)
October 2025 Yoga and Wellness Retreat - NEW! 3 nights16octAll Day19(All Day)
Event Details
October 16 – 19, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
October 16 – 19, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
October 16, 2025 - October 19, 2025 (All Day)
November 2025 Yoga and Wellness Retreat07novAll Day09(All Day)
Event Details
November 7 – 9, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 7 – 9, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 7, 2025 - November 9, 2025 (All Day)
November 2025 Yoga and Wellness Retreat - NEW! 3 nights27novAll Day30(All Day)
Event Details
November 27 – 30, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 27 – 30, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
November 27, 2025 - November 30, 2025 (All Day)
