Programs & Retreats

Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress

Location: The Salt Spring Centre of Yoga 
Offered by: Kim Benson
Fee: $29
Dates 2024: Nov 24, Dec 29
Dates 2025: Jan 26, Feb 23, Mar 30, Apr 27

Immerse yourself in healing sound vibrations

Come and experience the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute, bespoke rain column and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.

The Natural way to relieve stress

• Refresh your body’s energetic pathways
• Bliss out in deep relaxation
• Promote your natural inner healing ability
• Encourage better sleep
• Experience a sound-wave cellular massage

Meet the sound artist

Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.

How to reserve your spot for the group sound bath

Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com

Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.

This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:

• Lifestyle Yoga (Yamas & Niyamas)
• Breathing Exercises (Pranayama)
• Yoga Postures (Asana)
• Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)

About Your Facilitator

Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.

“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”

Registration

Register here