Centre Programs & Retreats
Retreats
Trainings & Programs
Weekly Classes
The Salt Spring Centre of Yoga offers a variety of different programs, trainings, and retreats.
We boast retreats for advanced practitioners, weekend retreats for beginners and all yoga levels, and much more.
Featured Events
Date
Color
Going Deeper Silent Retreat - 202420nov(nov 20)4:00 pm24(nov 24)1:00 pm4:00 pm - 1:00 pm (24)
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards? If you have
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards?
If you have some general experience with yoga and meditation but are looking to dive deeper in your spiritual practice then this is the retreat for you.
Going Deeper is a silent retreat created by renowned spiritual teacher Baba Hari Dass, specifically for the purposes of turning our focus inwards. Using a blend of yogic techniques including postures, breathwork, chanting and meditation, each day devotes several hours to spiritual practices that guide you away from external distraction and towards your inner self.
To support this aim, we observe a vow of silence, maintain a simple and easy-to-digest vegetarian diet, and preserve a cave-like atmosphere of seclusion where windows are covered and lights kept to a minimum.
What retreat participants earn through this austere journey is a feeling of being more present, a mind that is comparatively still, and a sense of being more deeply connected to their inner selves.
Space is limited.
More Information
We ask potential participants to review the information in the document linked below to ensure that you understand the nature of the program, and that it is the type of experience that you are interested in.
Going Deeper – Retreat Expectations (pdf)
Register
Register now to save your spot
Your Facilitators
Chetna (Tracy) Boyd (E-RYT 500; C-IAYT, YTT 200)
Yogeshwar (Will) Humphrey (YTT 200, YTT 300)
Time
November 20, 2024 4:00 pm - November 24, 2024 1:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Group Sound Bath with Sound Artist, Kim Benson24nov4:15 pm5:15 pm4:15 pm - 5:15 pm
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress Location: The Salt Spring Centre of Yoga Offered by: Kim Benson Fee: $29 Dates 2024:
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress
Location: The Salt Spring Centre of Yoga
Offered by: Kim Benson
Fee: $29
Dates 2024: Nov 24, Dec 29
Dates 2025: Jan 26, Feb 23, Mar 30, Apr 27
Immerse yourself in healing sound vibrations
Come and experience the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute, bespoke rain column and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.
The Natural way to relieve stress
- Refresh your body’s energetic pathways
- Bliss out in deep relaxation
- Promote your natural inner healing ability
- Encourage better sleep
- Experience a sound-wave cellular massage
Meet the sound artist
Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.
How to reserve your spot for the group sound bath
Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com
Time
November 24, 2024 4:15 pm - 5:15 pm
Nov/Dec 2024 Yoga and Wellness Retreat29novAll Day01dec(All Day)
Event Details
November 29 – December 1, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and
Event Details
November 29 – December 1, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Special year-end offer!
Get a 10% discount on your extra nights
Make the most of your year-end retreat at Salt Spring Centre of Yoga! Extend your Yoga & Wellness Retreat by adding up to 2 extra nights before your stay and enjoy 10% off extra days.
Time
November 29, 2024 - December 1, 2024 (All Day)
March 2025 Yoga and Wellness Retreat21marAll Day23(All Day)
Event Details
March 21 – 23, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
March 21 – 23, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
March 21, 2025 - March 23, 2025 (All Day)
April 2025 Yoga and Wellness Retreat - NEW! 3 nights10aprAll Day13(All Day)
Event Details
April 10 – 13, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
April 10 – 13, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
April 10, 2025 - April 13, 2025 (All Day)
Spring Renewal Yoga Retreat24aprAll Day27(All Day)
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
Time
April 24, 2025 - April 27, 2025 (All Day)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Retreats & Classes
Yoga and Wellness Retreats
Annual Community Yoga Retreat
Yoga Classes
Trainings & Programs
200-hour Yoga Teacher Training
Upcoming Programs & Retreats
Date
Color
Going Deeper Silent Retreat - 202420nov(nov 20)4:00 pm24(nov 24)1:00 pm4:00 pm - 1:00 pm (24)
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards? If you have
Event Details
Have you been looking for a silent yoga and meditation retreat? A deeper experience that will help you to become present, still your mind, and move further inwards?
If you have some general experience with yoga and meditation but are looking to dive deeper in your spiritual practice then this is the retreat for you.
Going Deeper is a silent retreat created by renowned spiritual teacher Baba Hari Dass, specifically for the purposes of turning our focus inwards. Using a blend of yogic techniques including postures, breathwork, chanting and meditation, each day devotes several hours to spiritual practices that guide you away from external distraction and towards your inner self.
To support this aim, we observe a vow of silence, maintain a simple and easy-to-digest vegetarian diet, and preserve a cave-like atmosphere of seclusion where windows are covered and lights kept to a minimum.
What retreat participants earn through this austere journey is a feeling of being more present, a mind that is comparatively still, and a sense of being more deeply connected to their inner selves.
Space is limited.
More Information
We ask potential participants to review the information in the document linked below to ensure that you understand the nature of the program, and that it is the type of experience that you are interested in.
Going Deeper – Retreat Expectations (pdf)
Register
Register now to save your spot
Your Facilitators
Chetna (Tracy) Boyd (E-RYT 500; C-IAYT, YTT 200)
Yogeshwar (Will) Humphrey (YTT 200, YTT 300)
Time
November 20, 2024 4:00 pm - November 24, 2024 1:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Group Sound Bath with Sound Artist, Kim Benson24nov4:15 pm5:15 pm4:15 pm - 5:15 pm
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress Location: The Salt Spring Centre of Yoga Offered by: Kim Benson Fee: $29 Dates 2024:
Event Details
Group Sound Bath with Sound Artist, Kim Benson : The Natural Way to Relieve Stress
Location: The Salt Spring Centre of Yoga
Offered by: Kim Benson
Fee: $29
Dates 2024: Nov 24, Dec 29
Dates 2025: Jan 26, Feb 23, Mar 30, Apr 27
Immerse yourself in healing sound vibrations
Come and experience the Himalayan singing bowls, Koshi chimes, tongue drum, silver flute, bespoke rain column and the exquisite 30” Earth gong with its mesmerizing dynamics and endless subtleties of tone. The experience is akin to a sonic massage, creating a profound sense of relaxation and inner peace.
The Natural way to relieve stress
- Refresh your body’s energetic pathways
- Bliss out in deep relaxation
- Promote your natural inner healing ability
- Encourage better sleep
- Experience a sound-wave cellular massage
Meet the sound artist
Kim Benson comes from a musical family – her dad was a professional musician, playing the piano and composing scores which have been adopted by the educational system. Kim has followed in her dad’s footsteps and is a classically-trained pianist and flautist. She is also a holistic health educator and holds a doctorate in natural medicine. Her understanding of the body’s energetic biofield and her musical talent have combined in her work as a sound therapist. She is the owner of the Inner Healing Sound Spa where she creates harmonious sound waves in a peaceful and beautiful setting for individuals and couples.
How to reserve your spot for the group sound bath
Book directly through the website 👉 by clicking here
If you have any questions, you can email Kim 👉 ihacademy@yahoo.com
Time
November 24, 2024 4:15 pm - 5:15 pm
Nov/Dec 2024 Yoga and Wellness Retreat29novAll Day01dec(All Day)
Event Details
November 29 – December 1, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and
Event Details
November 29 – December 1, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Special year-end offer!
Get a 10% discount on your extra nights
Make the most of your year-end retreat at Salt Spring Centre of Yoga! Extend your Yoga & Wellness Retreat by adding up to 2 extra nights before your stay and enjoy 10% off extra days.
Time
November 29, 2024 - December 1, 2024 (All Day)
March 2025 Yoga and Wellness Retreat21marAll Day23(All Day)
Event Details
March 21 – 23, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
March 21 – 23, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
March 21, 2025 - March 23, 2025 (All Day)
April 2025 Yoga and Wellness Retreat - NEW! 3 nights10aprAll Day13(All Day)
Event Details
April 10 – 13, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
April 10 – 13, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a rejuvenating retreat in the heart of Salt Spring Island.
We’re thrilled to introduce this 3-Night Yoga & Wellness Weekend Retreat, something our participants have been requesting. Now, you can enjoy an additional day to unwind, deepen your practice, and savor the tranquility. This extra day allows you to ease into your retreat, linger a bit longer, and experience even greater relaxation and rejuvenation.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
April 10, 2025 - April 13, 2025 (All Day)
Spring Renewal Yoga Retreat24aprAll Day27(All Day)
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
Time
April 24, 2025 - April 27, 2025 (All Day)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
May 2025 Yoga and Wellness Retreat23mayAll Day25(All Day)
Event Details
May 23 – 25, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 23 – 25, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
May 23, 2025 - May 25, 2025 (All Day)
June 2025 Yoga and Wellness Retreat27junAll Day29(All Day)
Event Details
June 27 – 29, 2025 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 27 – 29, 2025
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
June 27, 2025 - June 29, 2025 (All Day)
